Rustic Lamb Pita
Zoe's Kitchen
15.84
% from protein27.72
% from carbs27.72
% from fatNutrition Facts
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Rustic Lamb Pita Nutrients FAQs
Nutrients
- Rustic Lamb Pita has 1260mg of Sodium, Na.
What is the calorie content of Rustic Lamb Pita?
A typical serving 1 Serving of Rustic Lamb Pita contains approximately 590 calories.
You can check the exact calorie content by logging Rustic Lamb Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Lamb Pita have?
The amount of fat in Rustic Lamb Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Rustic Lamb Pita contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Lamb Pita have?
The protein content in Rustic Lamb Pita depends on the ingredients exists in it. On average, 1 Serving of Rustic Lamb Pita contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Lamb Pita, Download Nutribit app for healthier you!
How much sugar does a Rustic Lamb Pita have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Lamb Pita.
How Much carbohydrates (carbs) is in Rustic Lamb Pita?
The amount of carbohydrates (carbs) in Rustic Lamb Pita depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Lamb Pita.
How Much Fiber is in Rustic Lamb Pita?
Rustic Lamb Pita contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Lamb Pita for healthier you!
What vitamins and minerals are in a Rustic Lamb Pita?
Rustic Lamb Pita contains following minerals:
General
Does Rustic Lamb Pita contain caffeine?
Rustic Lamb Pita does not contain any caffeine.
Does Rustic Lamb Pita contain alcohol?
Rustic Lamb Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Lamb Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Lamb Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Lamb Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Lamb Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Lamb Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Lamb Pita for free?
Yes! Since Rustic Lamb Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Lamb Pita with water tracking feature?
Nutribit automatically calculates the water content of Rustic Lamb Pita and adds it to your daily hydration log. Simply log Rustic Lamb Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Lamb Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Lamb Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Lamb Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Lamb Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Lamb Pita
Total Carbohydrates in Rustic Lamb Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustic Lamb Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustic Lamb Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustic Lamb Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustic Lamb Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustic Lamb Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustic Lamb Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustic Lamb Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustic Lamb Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustic Lamb Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustic Lamb Pita enhances brain function and helps improve memory and focus.
Glucose from Rustic Lamb Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustic Lamb Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustic Lamb Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustic Lamb Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustic Lamb Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustic Lamb Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustic Lamb Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustic Lamb Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustic Lamb Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Rustic Lamb Pita supports building and repairing tissues.
Builds and repairs tissues in Rustic Lamb Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rustic Lamb Pita supports immune function.
Supports immune function in Rustic Lamb Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rustic Lamb Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rustic Lamb Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rustic Lamb Pita provides energy.
Provides energy in Rustic Lamb Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rustic Lamb Pita supports muscle growth and strength.
Supports muscle growth and strength in Rustic Lamb Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rustic Lamb Pita helps in weight management.
Helps in weight management in Rustic Lamb Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rustic Lamb Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rustic Lamb Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rustic Lamb Pita supports bone health.
Supports bone health in Rustic Lamb Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rustic Lamb Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Rustic Lamb Pita is essential for the health and growth of hair, skin, and nails.
Protein in Rustic Lamb Pita regulates blood sugar levels.
Regulates blood sugar levels in Rustic Lamb Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rustic Lamb Pita supports fluid balance.
Maintains Fluid Balance in Rustic Lamb Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Lamb Pita supports nerve function.
Supports Nerve Function in Rustic Lamb Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Lamb Pita helps regulate blood pressure.
Regulates Blood Pressure in Rustic Lamb Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Lamb Pita supports muscle function.
Aids Muscle Function in Rustic Lamb Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Lamb Pita aids nutrient absorption.
Improves Nutrient Absorption in Rustic Lamb Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Lamb Pita helps balance pH levels.
Balances pH Levels in Rustic Lamb Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Lamb Pita supports bone health.
Supports Bone Health in Rustic Lamb Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Rustic Lamb Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.