Harissa Salmon Pita
Zoe's Kitchen
26.14
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Harissa Salmon Pita Nutrients FAQs
Nutrients
- Harissa Salmon Pita has 1020mg of Sodium, Na.
What is the calorie content of Harissa Salmon Pita?
A typical serving 1 Serving of Harissa Salmon Pita contains approximately 450 calories.
You can check the exact calorie content by logging Harissa Salmon Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harissa Salmon Pita have?
The amount of fat in Harissa Salmon Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Harissa Salmon Pita contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harissa Salmon Pita have?
The protein content in Harissa Salmon Pita depends on the ingredients exists in it. On average, 1 Serving of Harissa Salmon Pita contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Harissa Salmon Pita, Download Nutribit app for healthier you!
How much sugar does a Harissa Salmon Pita have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Salmon Pita.
How Much carbohydrates (carbs) is in Harissa Salmon Pita?
The amount of carbohydrates (carbs) in Harissa Salmon Pita depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harissa Salmon Pita.
How Much Fiber is in Harissa Salmon Pita?
Harissa Salmon Pita contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Salmon Pita for healthier you!
What vitamins and minerals are in a Harissa Salmon Pita?
Harissa Salmon Pita contains following minerals:
General
Does Harissa Salmon Pita contain caffeine?
Harissa Salmon Pita does not contain any caffeine.
Does Harissa Salmon Pita contain alcohol?
Harissa Salmon Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harissa Salmon Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Salmon Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harissa Salmon Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harissa Salmon Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Salmon Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harissa Salmon Pita for free?
Yes! Since Harissa Salmon Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harissa Salmon Pita with water tracking feature?
Nutribit automatically calculates the water content of Harissa Salmon Pita and adds it to your daily hydration log. Simply log Harissa Salmon Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harissa Salmon Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harissa Salmon Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harissa Salmon Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harissa Salmon Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harissa Salmon Pita
Total Carbohydrates in Harissa Salmon Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harissa Salmon Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harissa Salmon Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harissa Salmon Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harissa Salmon Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harissa Salmon Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harissa Salmon Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harissa Salmon Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harissa Salmon Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Harissa Salmon Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harissa Salmon Pita enhances brain function and helps improve memory and focus.
Glucose from Harissa Salmon Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harissa Salmon Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harissa Salmon Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harissa Salmon Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Harissa Salmon Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harissa Salmon Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harissa Salmon Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harissa Salmon Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harissa Salmon Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Harissa Salmon Pita supports building and repairing tissues.
Builds and repairs tissues in Harissa Salmon Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harissa Salmon Pita supports immune function.
Supports immune function in Harissa Salmon Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harissa Salmon Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harissa Salmon Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harissa Salmon Pita provides energy.
Provides energy in Harissa Salmon Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harissa Salmon Pita supports muscle growth and strength.
Supports muscle growth and strength in Harissa Salmon Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harissa Salmon Pita helps in weight management.
Helps in weight management in Harissa Salmon Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harissa Salmon Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harissa Salmon Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harissa Salmon Pita supports bone health.
Supports bone health in Harissa Salmon Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harissa Salmon Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Harissa Salmon Pita is essential for the health and growth of hair, skin, and nails.
Protein in Harissa Salmon Pita regulates blood sugar levels.
Regulates blood sugar levels in Harissa Salmon Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Harissa Salmon Pita supports fluid balance.
Maintains Fluid Balance in Harissa Salmon Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harissa Salmon Pita supports nerve function.
Supports Nerve Function in Harissa Salmon Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harissa Salmon Pita helps regulate blood pressure.
Regulates Blood Pressure in Harissa Salmon Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harissa Salmon Pita supports muscle function.
Aids Muscle Function in Harissa Salmon Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harissa Salmon Pita aids nutrient absorption.
Improves Nutrient Absorption in Harissa Salmon Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harissa Salmon Pita helps balance pH levels.
Balances pH Levels in Harissa Salmon Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harissa Salmon Pita supports bone health.
Supports Bone Health in Harissa Salmon Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Harissa Salmon Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.