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Harissa Hummus, Spicy

Market District

60

kcal Energy

31.3%

% from carbs

12.5%

% from protein

56.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
60

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Harissa Hummus, Spicy

Nutrients

What is the calorie content of Harissa Hummus, Spicy?

A typical serving 2 tbsp of Harissa Hummus, Spicy (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging Harissa Hummus, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Hummus, Spicy have?

The amount of fat in Harissa Hummus, Spicy depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Harissa Hummus, Spicy contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Hummus, Spicy have?

The protein content in Harissa Hummus, Spicy depends on the ingredients exists in it. On average, 2 tbsp of Harissa Hummus, Spicy (about 30 grams) contains approximately 2 grams of protein.

Is Harissa Hummus, Spicy a good source of protein?

The protein content in Harissa Hummus, Spicy depends on the ingredients exists in it. On average, 2 tbsp of Harissa Hummus, Spicy (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Harissa Hummus, Spicy have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Harissa Hummus, Spicy contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Harissa Hummus, Spicy?

On average, 2 tbsp (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Harissa Hummus, Spicy?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Harissa Hummus, Spicy?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Harissa Hummus, Spicy suitable for vegans?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harissa Hummus, Spicy contain caffeine?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harissa Hummus, Spicy contain alcohol?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Harissa Hummus, Spicy healthier?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Harissa Hummus, Spicy in Nutribit?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Harissa Hummus, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Hummus, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Hummus, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Hummus, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Hummus, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Hummus, Spicy for free?

Yes! Since Harissa Hummus, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Hummus, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Harissa Hummus, Spicy and adds it to your daily hydration log. Simply log Harissa Hummus, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Hummus, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Hummus, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Hummus, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Hummus, Spicy data can be accessed offline in the Nutribit app anytime anywhere!