Harissa Hummus, Spicy

Market District

12.5

% from protein

31.25

% from carbs

31.25

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin A 50 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.2 mg

Harissa Hummus, Spicy Nutrients FAQs

Nutrients

What is the calorie content of Harissa Hummus, Spicy?

A typical serving 2 tbsp (30 grams) of Harissa Hummus, Spicy contains approximately 60 calories.

You can check the exact calorie content by logging Harissa Hummus, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Hummus, Spicy have?

The amount of fat in Harissa Hummus, Spicy depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Harissa Hummus, Spicy contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Hummus, Spicy have?

The protein content in Harissa Hummus, Spicy depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Harissa Hummus, Spicy contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Hummus, Spicy, Download Nutribit app for healthier you!

How much sugar does a Harissa Hummus, Spicy have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Hummus, Spicy.

How Much carbohydrates (carbs) is in Harissa Hummus, Spicy?

The amount of carbohydrates (carbs) in Harissa Hummus, Spicy depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Hummus, Spicy.

How Much Fiber is in Harissa Hummus, Spicy?

Harissa Hummus, Spicy contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Hummus, Spicy for healthier you!

What vitamins and minerals are in a Harissa Hummus, Spicy?

Vitamins in Harissa Hummus, Spicy:

  • Vitamin A:Harissa Hummus, Spicy has 100 IU of Vitamin A.
  • Vitamin C:Harissa Hummus, Spicy has 1.2 mg of Vitamin C.

Harissa Hummus, Spicy contains following minerals:

  • Harissa Hummus, Spicy has 26mg of Calcium.
  • Harissa Hummus, Spicy has 170mg of Sodium, Na.
  • Harissa Hummus, Spicy has 0.36mg of Iron.

General

Does Harissa Hummus, Spicy contain caffeine?

Harissa Hummus, Spicy does not contain any caffeine.

Does Harissa Hummus, Spicy contain alcohol?

Harissa Hummus, Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harissa Hummus, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Hummus, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Hummus, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Hummus, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Hummus, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Hummus, Spicy for free?

Yes! Since Harissa Hummus, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Hummus, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Harissa Hummus, Spicy and adds it to your daily hydration log. Simply log Harissa Hummus, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Hummus, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Hummus, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Hummus, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Hummus, Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harissa Hummus, Spicy

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Harissa Hummus, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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