Kids Ham and Cheese Piadina
Zoe's Kitchen
18.31
% from protein30.99
% from carbs30.99
% from fatNutrition Facts
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Kids Ham and Cheese Piadina Nutrients FAQs
Nutrients
- Kids Ham and Cheese Piadina has 530mg of Sodium, Na.
What is the calorie content of Kids Ham and Cheese Piadina?
A typical serving 1 Serving of Kids Ham and Cheese Piadina contains approximately 280 calories.
You can check the exact calorie content by logging Kids Ham and Cheese Piadina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Ham and Cheese Piadina have?
The amount of fat in Kids Ham and Cheese Piadina depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Ham and Cheese Piadina contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Ham and Cheese Piadina have?
The protein content in Kids Ham and Cheese Piadina depends on the ingredients exists in it. On average, 1 Serving of Kids Ham and Cheese Piadina contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Ham and Cheese Piadina, Download Nutribit app for healthier you!
How much sugar does a Kids Ham and Cheese Piadina have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Ham and Cheese Piadina.
How Much carbohydrates (carbs) is in Kids Ham and Cheese Piadina?
The amount of carbohydrates (carbs) in Kids Ham and Cheese Piadina depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Ham and Cheese Piadina.
How Much Fiber is in Kids Ham and Cheese Piadina?
Kids Ham and Cheese Piadina contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Ham and Cheese Piadina for healthier you!
What vitamins and minerals are in a Kids Ham and Cheese Piadina?
Kids Ham and Cheese Piadina contains following minerals:
General
Does Kids Ham and Cheese Piadina contain caffeine?
Kids Ham and Cheese Piadina does not contain any caffeine.
Does Kids Ham and Cheese Piadina contain alcohol?
Kids Ham and Cheese Piadina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Ham and Cheese Piadina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Ham and Cheese Piadina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Ham and Cheese Piadina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Ham and Cheese Piadina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Ham and Cheese Piadina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Ham and Cheese Piadina for free?
Yes! Since Kids Ham and Cheese Piadina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Ham and Cheese Piadina with water tracking feature?
Nutribit automatically calculates the water content of Kids Ham and Cheese Piadina and adds it to your daily hydration log. Simply log Kids Ham and Cheese Piadina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Ham and Cheese Piadina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Ham and Cheese Piadina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Ham and Cheese Piadina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Ham and Cheese Piadina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Ham and Cheese Piadina
Protein in Kids Ham and Cheese Piadina supports building and repairing tissues.
Builds and repairs tissues in Kids Ham and Cheese Piadina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Ham and Cheese Piadina supports immune function.
Supports immune function in Kids Ham and Cheese Piadina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Ham and Cheese Piadina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Ham and Cheese Piadina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Ham and Cheese Piadina provides energy.
Provides energy in Kids Ham and Cheese Piadina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Ham and Cheese Piadina supports muscle growth and strength.
Supports muscle growth and strength in Kids Ham and Cheese Piadina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Ham and Cheese Piadina helps in weight management.
Helps in weight management in Kids Ham and Cheese Piadina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Ham and Cheese Piadina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Ham and Cheese Piadina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Ham and Cheese Piadina supports bone health.
Supports bone health in Kids Ham and Cheese Piadina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Ham and Cheese Piadina improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Ham and Cheese Piadina is essential for the health and growth of hair, skin, and nails.
Protein in Kids Ham and Cheese Piadina regulates blood sugar levels.
Regulates blood sugar levels in Kids Ham and Cheese Piadina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Ham and Cheese Piadina supports fluid balance.
Maintains Fluid Balance in Kids Ham and Cheese Piadina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Ham and Cheese Piadina supports nerve function.
Supports Nerve Function in Kids Ham and Cheese Piadina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Ham and Cheese Piadina helps regulate blood pressure.
Regulates Blood Pressure in Kids Ham and Cheese Piadina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Ham and Cheese Piadina supports muscle function.
Aids Muscle Function in Kids Ham and Cheese Piadina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Ham and Cheese Piadina aids nutrient absorption.
Improves Nutrient Absorption in Kids Ham and Cheese Piadina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Ham and Cheese Piadina helps balance pH levels.
Balances pH Levels in Kids Ham and Cheese Piadina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Ham and Cheese Piadina supports bone health.
Supports Bone Health in Kids Ham and Cheese Piadina helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Kids Ham and Cheese Piadina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.