Kids Ham and Cheese Piadina

Zoe's Kitchen

Total Energy

280

kcal

30.99

% from carbs

18.31

% from protein

50.7

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

530mg

23%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Ham and Cheese Piadina

A typical serving 1 Serving of Kids Ham and Cheese Piadina (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Ham and Cheese Piadina depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Ham and Cheese Piadina contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Ham and Cheese Piadina depends on the ingredients exists in it. On average, 1 Serving of Kids Ham and Cheese Piadina (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Kids Ham and Cheese Piadina contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Kids Ham and Cheese Piadina

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.