Spinach and Mushroom Piadina
Zoe's Kitchen
13.99
% from protein27.34
% from carbs27.34
% from fatNutrition Facts
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Spinach and Mushroom Piadina Nutrients FAQs
Nutrients
- Spinach and Mushroom Piadina has 1200mg of Sodium, Na.
What is the calorie content of Spinach and Mushroom Piadina?
A typical serving 1 Serving of Spinach and Mushroom Piadina contains approximately 620 calories.
You can check the exact calorie content by logging Spinach and Mushroom Piadina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach and Mushroom Piadina have?
The amount of fat in Spinach and Mushroom Piadina depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach and Mushroom Piadina contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach and Mushroom Piadina have?
The protein content in Spinach and Mushroom Piadina depends on the ingredients exists in it. On average, 1 Serving of Spinach and Mushroom Piadina contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach and Mushroom Piadina, Download Nutribit app for healthier you!
How much sugar does a Spinach and Mushroom Piadina have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach and Mushroom Piadina.
How Much carbohydrates (carbs) is in Spinach and Mushroom Piadina?
The amount of carbohydrates (carbs) in Spinach and Mushroom Piadina depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach and Mushroom Piadina.
How Much Fiber is in Spinach and Mushroom Piadina?
Spinach and Mushroom Piadina contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach and Mushroom Piadina for healthier you!
What vitamins and minerals are in a Spinach and Mushroom Piadina?
Spinach and Mushroom Piadina contains following minerals:
General
Does Spinach and Mushroom Piadina contain caffeine?
Spinach and Mushroom Piadina does not contain any caffeine.
Does Spinach and Mushroom Piadina contain alcohol?
Spinach and Mushroom Piadina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach and Mushroom Piadina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Mushroom Piadina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach and Mushroom Piadina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach and Mushroom Piadina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Mushroom Piadina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach and Mushroom Piadina for free?
Yes! Since Spinach and Mushroom Piadina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach and Mushroom Piadina with water tracking feature?
Nutribit automatically calculates the water content of Spinach and Mushroom Piadina and adds it to your daily hydration log. Simply log Spinach and Mushroom Piadina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach and Mushroom Piadina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Mushroom Piadina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach and Mushroom Piadina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach and Mushroom Piadina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach and Mushroom Piadina
Total Carbohydrates in Spinach and Mushroom Piadina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach and Mushroom Piadina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach and Mushroom Piadina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach and Mushroom Piadina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach and Mushroom Piadina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach and Mushroom Piadina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach and Mushroom Piadina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach and Mushroom Piadina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach and Mushroom Piadina aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach and Mushroom Piadina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach and Mushroom Piadina enhances brain function and helps improve memory and focus.
Glucose from Spinach and Mushroom Piadina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach and Mushroom Piadina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach and Mushroom Piadina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach and Mushroom Piadina promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach and Mushroom Piadina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach and Mushroom Piadina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach and Mushroom Piadina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach and Mushroom Piadina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach and Mushroom Piadina, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach and Mushroom Piadina supports building and repairing tissues.
Builds and repairs tissues in Spinach and Mushroom Piadina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach and Mushroom Piadina supports immune function.
Supports immune function in Spinach and Mushroom Piadina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach and Mushroom Piadina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach and Mushroom Piadina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach and Mushroom Piadina provides energy.
Provides energy in Spinach and Mushroom Piadina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach and Mushroom Piadina supports muscle growth and strength.
Supports muscle growth and strength in Spinach and Mushroom Piadina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach and Mushroom Piadina helps in weight management.
Helps in weight management in Spinach and Mushroom Piadina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach and Mushroom Piadina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach and Mushroom Piadina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach and Mushroom Piadina supports bone health.
Supports bone health in Spinach and Mushroom Piadina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach and Mushroom Piadina improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach and Mushroom Piadina is essential for the health and growth of hair, skin, and nails.
Protein in Spinach and Mushroom Piadina regulates blood sugar levels.
Regulates blood sugar levels in Spinach and Mushroom Piadina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach and Mushroom Piadina supports fluid balance.
Maintains Fluid Balance in Spinach and Mushroom Piadina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach and Mushroom Piadina supports nerve function.
Supports Nerve Function in Spinach and Mushroom Piadina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach and Mushroom Piadina helps regulate blood pressure.
Regulates Blood Pressure in Spinach and Mushroom Piadina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach and Mushroom Piadina supports muscle function.
Aids Muscle Function in Spinach and Mushroom Piadina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach and Mushroom Piadina aids nutrient absorption.
Improves Nutrient Absorption in Spinach and Mushroom Piadina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach and Mushroom Piadina helps balance pH levels.
Balances pH Levels in Spinach and Mushroom Piadina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach and Mushroom Piadina supports bone health.
Supports Bone Health in Spinach and Mushroom Piadina helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Spinach and Mushroom Piadina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.