Rosemary Ham & Mozzarella Piadina

Zoe's Kitchen

18.85

% from protein

24.15

% from carbs

24.15

% from fat

Rosemary Ham & Mozzarella Piadina Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Ham & Mozzarella Piadina?

A typical serving 1 Serving of Rosemary Ham & Mozzarella Piadina contains approximately 680 calories.

You can check the exact calorie content by logging Rosemary Ham & Mozzarella Piadina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Ham & Mozzarella Piadina have?

The amount of fat in Rosemary Ham & Mozzarella Piadina depends on the ingredients and preparation method. On average, one serving 1 Serving of Rosemary Ham & Mozzarella Piadina contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Ham & Mozzarella Piadina have?

The protein content in Rosemary Ham & Mozzarella Piadina depends on the ingredients exists in it. On average, 1 Serving of Rosemary Ham & Mozzarella Piadina contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Ham & Mozzarella Piadina, Download Nutribit app for healthier you!

How much sugar does a Rosemary Ham & Mozzarella Piadina have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Ham & Mozzarella Piadina.

How Much carbohydrates (carbs) is in Rosemary Ham & Mozzarella Piadina?

The amount of carbohydrates (carbs) in Rosemary Ham & Mozzarella Piadina depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Ham & Mozzarella Piadina.

How Much Fiber is in Rosemary Ham & Mozzarella Piadina?

Rosemary Ham & Mozzarella Piadina contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Ham & Mozzarella Piadina for healthier you!

What vitamins and minerals are in a Rosemary Ham & Mozzarella Piadina?

Rosemary Ham & Mozzarella Piadina contains following minerals:

  • Rosemary Ham & Mozzarella Piadina has 1440mg of Sodium, Na.

General

Does Rosemary Ham & Mozzarella Piadina contain caffeine?

Rosemary Ham & Mozzarella Piadina does not contain any caffeine.

Does Rosemary Ham & Mozzarella Piadina contain alcohol?

Rosemary Ham & Mozzarella Piadina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Ham & Mozzarella Piadina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Ham & Mozzarella Piadina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Ham & Mozzarella Piadina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Ham & Mozzarella Piadina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Ham & Mozzarella Piadina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Ham & Mozzarella Piadina for free?

Yes! Since Rosemary Ham & Mozzarella Piadina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Ham & Mozzarella Piadina with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Ham & Mozzarella Piadina and adds it to your daily hydration log. Simply log Rosemary Ham & Mozzarella Piadina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Ham & Mozzarella Piadina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Ham & Mozzarella Piadina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Ham & Mozzarella Piadina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Ham & Mozzarella Piadina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Ham & Mozzarella Piadina

Protein in Rosemary Ham & Mozzarella Piadina supports building and repairing tissues.

Builds and repairs tissues in Rosemary Ham & Mozzarella Piadina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary Ham & Mozzarella Piadina supports immune function.

Supports immune function in Rosemary Ham & Mozzarella Piadina is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary Ham & Mozzarella Piadina helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary Ham & Mozzarella Piadina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary Ham & Mozzarella Piadina provides energy.

Provides energy in Rosemary Ham & Mozzarella Piadina can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary Ham & Mozzarella Piadina supports muscle growth and strength.

Supports muscle growth and strength in Rosemary Ham & Mozzarella Piadina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary Ham & Mozzarella Piadina helps in weight management.

Helps in weight management in Rosemary Ham & Mozzarella Piadina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary Ham & Mozzarella Piadina aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary Ham & Mozzarella Piadina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary Ham & Mozzarella Piadina supports bone health.

Supports bone health in Rosemary Ham & Mozzarella Piadina plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary Ham & Mozzarella Piadina improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary Ham & Mozzarella Piadina is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary Ham & Mozzarella Piadina regulates blood sugar levels.

Regulates blood sugar levels in Rosemary Ham & Mozzarella Piadina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rosemary Ham & Mozzarella Piadina supports fluid balance.

Maintains Fluid Balance in Rosemary Ham & Mozzarella Piadina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosemary Ham & Mozzarella Piadina supports nerve function.

Supports Nerve Function in Rosemary Ham & Mozzarella Piadina helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosemary Ham & Mozzarella Piadina helps regulate blood pressure.

Regulates Blood Pressure in Rosemary Ham & Mozzarella Piadina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosemary Ham & Mozzarella Piadina supports muscle function.

Aids Muscle Function in Rosemary Ham & Mozzarella Piadina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosemary Ham & Mozzarella Piadina aids nutrient absorption.

Improves Nutrient Absorption in Rosemary Ham & Mozzarella Piadina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosemary Ham & Mozzarella Piadina helps balance pH levels.

Balances pH Levels in Rosemary Ham & Mozzarella Piadina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosemary Ham & Mozzarella Piadina supports bone health.

Supports Bone Health in Rosemary Ham & Mozzarella Piadina helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Rosemary Ham & Mozzarella Piadina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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