Lamb Roganjosh
Bombay Kitchen
33.21
% from protein11.55
% from carbs11.55
% from fatNutrition Facts
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Lamb Roganjosh Nutrients FAQs
Nutrients
- Vitamin A:Lamb Roganjosh has 400 IU of Vitamin A.
- Vitamin C:Lamb Roganjosh has 6 mg of Vitamin C.
- Lamb Roganjosh has 52mg of Calcium.
- Lamb Roganjosh has 320mg of Sodium, Na.
- Lamb Roganjosh has 420mg of Potassium, K.
- Lamb Roganjosh has 2.7mg of Iron.
What is the calorie content of Lamb Roganjosh?
A typical serving 5 ounces (143 grams) of Lamb Roganjosh contains approximately 280 calories.
You can check the exact calorie content by logging Lamb Roganjosh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Roganjosh have?
The amount of fat in Lamb Roganjosh depends on the ingredients and preparation method. On average, one serving 5 ounces (143 grams) of Lamb Roganjosh contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Roganjosh have?
The protein content in Lamb Roganjosh depends on the ingredients exists in it. On average, 5 ounces (143 grams) of Lamb Roganjosh contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Roganjosh, Download Nutribit app for healthier you!
How much sugar does a Lamb Roganjosh have?
On average, 5 ounces (143 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Roganjosh.
How Much carbohydrates (carbs) is in Lamb Roganjosh?
The amount of carbohydrates (carbs) in Lamb Roganjosh depends on its serving size and preparation. On average, 5 ounces (143 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Roganjosh.
How Much Fiber is in Lamb Roganjosh?
Lamb Roganjosh contains approximately 2 grams of fiber in 5 ounces (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Roganjosh for healthier you!
What vitamins and minerals are in a Lamb Roganjosh?
Vitamins in Lamb Roganjosh:
Lamb Roganjosh contains following minerals:
General
Does Lamb Roganjosh contain caffeine?
Lamb Roganjosh does not contain any caffeine.
Does Lamb Roganjosh contain alcohol?
Lamb Roganjosh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Roganjosh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Roganjosh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Roganjosh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Roganjosh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Roganjosh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Roganjosh for free?
Yes! Since Lamb Roganjosh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Roganjosh with water tracking feature?
Nutribit automatically calculates the water content of Lamb Roganjosh and adds it to your daily hydration log. Simply log Lamb Roganjosh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Roganjosh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Roganjosh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Roganjosh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Roganjosh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Roganjosh
Protein in Lamb Roganjosh supports building and repairing tissues.
Builds and repairs tissues in Lamb Roganjosh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Roganjosh supports immune function.
Supports immune function in Lamb Roganjosh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Roganjosh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Roganjosh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Roganjosh provides energy.
Provides energy in Lamb Roganjosh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Roganjosh supports muscle growth and strength.
Supports muscle growth and strength in Lamb Roganjosh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Roganjosh helps in weight management.
Helps in weight management in Lamb Roganjosh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Roganjosh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Roganjosh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Roganjosh supports bone health.
Supports bone health in Lamb Roganjosh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Roganjosh improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Roganjosh is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Roganjosh regulates blood sugar levels.
Regulates blood sugar levels in Lamb Roganjosh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 5 ounces Lamb Roganjosh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.