Donut Holes, Sour Creme, Glazed

Our Family

3.88

% from protein

52.43

% from carbs

52.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.3 g(16g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 1.5 g
7.5%

Cholesterol 1.7 mg
0.6%

Sodium, Na 63.3 mg
2.8%

Potassium, K 10 mg
0.2%

Total Carbohydrates 9 g
3.3%

Fiber 0.3 g
1.2%

Sugars 4.7 g
9.3%

Protein 0.7 g
1.3%

Vitamin D (D2 + D3) 0 UG

Calcium 16.7 mg

Iron 0.3 mg

Sugars, added 4.3 g

Donut Holes, Sour Creme, Glazed Nutrients FAQs

Nutrients

What is the calorie content of Donut Holes, Sour Creme, Glazed?

A typical serving 3 donut holes (49 grams) of Donut Holes, Sour Creme, Glazed contains approximately 210 calories.

You can check the exact calorie content by logging Donut Holes, Sour Creme, Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut Holes, Sour Creme, Glazed have?

The amount of fat in Donut Holes, Sour Creme, Glazed depends on the ingredients and preparation method. On average, one serving 3 donut holes (49 grams) of Donut Holes, Sour Creme, Glazed contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Donut Holes, Sour Creme, Glazed have?

The protein content in Donut Holes, Sour Creme, Glazed depends on the ingredients exists in it. On average, 3 donut holes (49 grams) of Donut Holes, Sour Creme, Glazed contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Donut Holes, Sour Creme, Glazed, Download Nutribit app for healthier you!

How much sugar does a Donut Holes, Sour Creme, Glazed have?

On average, 3 donut holes (49 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut Holes, Sour Creme, Glazed.

How Much carbohydrates (carbs) is in Donut Holes, Sour Creme, Glazed?

The amount of carbohydrates (carbs) in Donut Holes, Sour Creme, Glazed depends on its serving size and preparation. On average, 3 donut holes (49 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Donut Holes, Sour Creme, Glazed.

How Much Fiber is in Donut Holes, Sour Creme, Glazed?

Donut Holes, Sour Creme, Glazed contains approximately 1 grams of fiber in 3 donut holes (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Donut Holes, Sour Creme, Glazed for healthier you!

What vitamins and minerals are in a Donut Holes, Sour Creme, Glazed?

Donut Holes, Sour Creme, Glazed contains following minerals:

  • Donut Holes, Sour Creme, Glazed has 50mg of Calcium.
  • Donut Holes, Sour Creme, Glazed has 190mg of Sodium, Na.
  • Donut Holes, Sour Creme, Glazed has 30mg of Potassium, K.
  • Donut Holes, Sour Creme, Glazed has 0.8mg of Iron.

General

Does Donut Holes, Sour Creme, Glazed contain caffeine?

Donut Holes, Sour Creme, Glazed does not contain any caffeine.

Does Donut Holes, Sour Creme, Glazed contain alcohol?

Donut Holes, Sour Creme, Glazed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Donut Holes, Sour Creme, Glazed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut Holes, Sour Creme, Glazed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut Holes, Sour Creme, Glazed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut Holes, Sour Creme, Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut Holes, Sour Creme, Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut Holes, Sour Creme, Glazed for free?

Yes! Since Donut Holes, Sour Creme, Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut Holes, Sour Creme, Glazed with water tracking feature?

Nutribit automatically calculates the water content of Donut Holes, Sour Creme, Glazed and adds it to your daily hydration log. Simply log Donut Holes, Sour Creme, Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut Holes, Sour Creme, Glazed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut Holes, Sour Creme, Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut Holes, Sour Creme, Glazed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut Holes, Sour Creme, Glazed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Donut Holes, Sour Creme, Glazed

How to burn 210 calories?

The amount of exercise required to burn off 3 donut holes Donut Holes, Sour Creme, Glazed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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