Medium Shells Macaroni
Publix
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Medium Shells Macaroni Nutrients FAQs
Nutrients
- Medium Shells Macaroni has 110mg of Potassium, K.
- Medium Shells Macaroni has 1.8mg of Iron.
What is the calorie content of Medium Shells Macaroni?
A typical serving 0.75 cup dry (56 grams) of Medium Shells Macaroni contains approximately 200 calories.
You can check the exact calorie content by logging Medium Shells Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Shells Macaroni have?
The amount of fat in Medium Shells Macaroni depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Medium Shells Macaroni contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Shells Macaroni have?
The protein content in Medium Shells Macaroni depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Medium Shells Macaroni contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Shells Macaroni, Download Nutribit app for healthier you!
How much sugar does a Medium Shells Macaroni have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Shells Macaroni.
How Much carbohydrates (carbs) is in Medium Shells Macaroni?
The amount of carbohydrates (carbs) in Medium Shells Macaroni depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Shells Macaroni.
How Much Fiber is in Medium Shells Macaroni?
Medium Shells Macaroni contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Shells Macaroni for healthier you!
What vitamins and minerals are in a Medium Shells Macaroni?
Medium Shells Macaroni contains following minerals:
General
Does Medium Shells Macaroni contain caffeine?
Medium Shells Macaroni does not contain any caffeine.
Does Medium Shells Macaroni contain alcohol?
Medium Shells Macaroni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Shells Macaroni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Shells Macaroni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Shells Macaroni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Shells Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Shells Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Shells Macaroni for free?
Yes! Since Medium Shells Macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Shells Macaroni with water tracking feature?
Nutribit automatically calculates the water content of Medium Shells Macaroni and adds it to your daily hydration log. Simply log Medium Shells Macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Shells Macaroni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Shells Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Shells Macaroni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Shells Macaroni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Shells Macaroni
Total Carbohydrates in Medium Shells Macaroni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Shells Macaroni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Shells Macaroni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Shells Macaroni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Shells Macaroni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Shells Macaroni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Shells Macaroni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Shells Macaroni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Shells Macaroni aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Shells Macaroni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Shells Macaroni enhances brain function and helps improve memory and focus.
Glucose from Medium Shells Macaroni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Shells Macaroni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Shells Macaroni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Shells Macaroni promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Shells Macaroni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Shells Macaroni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Shells Macaroni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Shells Macaroni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Shells Macaroni, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Medium Shells Macaroni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.