Mini Shells Three Cheese Dinner
Our Family
10.15
% from protein48.73
% from carbs48.73
% from fatNutrition Facts
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Mini Shells Three Cheese Dinner Nutrients FAQs
Nutrients
- Vitamin D:Mini Shells Three Cheese Dinner has 12 IU of Vitamin D.
- Mini Shells Three Cheese Dinner has 130mg of Calcium.
- Mini Shells Three Cheese Dinner has 720mg of Sodium, Na.
- Mini Shells Three Cheese Dinner has 280mg of Potassium, K.
- Mini Shells Three Cheese Dinner has 2.8mg of Iron.
What is the calorie content of Mini Shells Three Cheese Dinner?
A typical serving 1 cup prepared (70 grams) of Mini Shells Three Cheese Dinner contains approximately 390 calories.
You can check the exact calorie content by logging Mini Shells Three Cheese Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Shells Three Cheese Dinner have?
The amount of fat in Mini Shells Three Cheese Dinner depends on the ingredients and preparation method. On average, one serving 1 cup prepared (70 grams) of Mini Shells Three Cheese Dinner contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Shells Three Cheese Dinner have?
The protein content in Mini Shells Three Cheese Dinner depends on the ingredients exists in it. On average, 1 cup prepared (70 grams) of Mini Shells Three Cheese Dinner contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Shells Three Cheese Dinner, Download Nutribit app for healthier you!
How much sugar does a Mini Shells Three Cheese Dinner have?
On average, 1 cup prepared (70 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Shells Three Cheese Dinner.
How Much carbohydrates (carbs) is in Mini Shells Three Cheese Dinner?
The amount of carbohydrates (carbs) in Mini Shells Three Cheese Dinner depends on its serving size and preparation. On average, 1 cup prepared (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Shells Three Cheese Dinner.
How Much Fiber is in Mini Shells Three Cheese Dinner?
Mini Shells Three Cheese Dinner contains approximately 1 grams of fiber in 1 cup prepared (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Shells Three Cheese Dinner for healthier you!
What vitamins and minerals are in a Mini Shells Three Cheese Dinner?
Vitamins in Mini Shells Three Cheese Dinner:
Mini Shells Three Cheese Dinner contains following minerals:
General
Does Mini Shells Three Cheese Dinner contain caffeine?
Mini Shells Three Cheese Dinner does not contain any caffeine.
Does Mini Shells Three Cheese Dinner contain alcohol?
Mini Shells Three Cheese Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Shells Three Cheese Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Shells Three Cheese Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Shells Three Cheese Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Shells Three Cheese Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Shells Three Cheese Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Shells Three Cheese Dinner for free?
Yes! Since Mini Shells Three Cheese Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Shells Three Cheese Dinner with water tracking feature?
Nutribit automatically calculates the water content of Mini Shells Three Cheese Dinner and adds it to your daily hydration log. Simply log Mini Shells Three Cheese Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Shells Three Cheese Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Shells Three Cheese Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Shells Three Cheese Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Shells Three Cheese Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Shells Three Cheese Dinner
Total Carbohydrates in Mini Shells Three Cheese Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Shells Three Cheese Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Shells Three Cheese Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Shells Three Cheese Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Shells Three Cheese Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Shells Three Cheese Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Shells Three Cheese Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Shells Three Cheese Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Shells Three Cheese Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Shells Three Cheese Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Shells Three Cheese Dinner enhances brain function and helps improve memory and focus.
Glucose from Mini Shells Three Cheese Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Shells Three Cheese Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Shells Three Cheese Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Shells Three Cheese Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Shells Three Cheese Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Shells Three Cheese Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Shells Three Cheese Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Shells Three Cheese Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Shells Three Cheese Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Shells Three Cheese Dinner supports building and repairing tissues.
Builds and repairs tissues in Mini Shells Three Cheese Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Shells Three Cheese Dinner supports immune function.
Supports immune function in Mini Shells Three Cheese Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Shells Three Cheese Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Shells Three Cheese Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Shells Three Cheese Dinner provides energy.
Provides energy in Mini Shells Three Cheese Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Shells Three Cheese Dinner supports muscle growth and strength.
Supports muscle growth and strength in Mini Shells Three Cheese Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Shells Three Cheese Dinner helps in weight management.
Helps in weight management in Mini Shells Three Cheese Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Shells Three Cheese Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Shells Three Cheese Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Shells Three Cheese Dinner supports bone health.
Supports bone health in Mini Shells Three Cheese Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Shells Three Cheese Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Shells Three Cheese Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Mini Shells Three Cheese Dinner regulates blood sugar levels.
Regulates blood sugar levels in Mini Shells Three Cheese Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Shells Three Cheese Dinner supports fluid balance.
Maintains Fluid Balance in Mini Shells Three Cheese Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Shells Three Cheese Dinner supports nerve function.
Supports Nerve Function in Mini Shells Three Cheese Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Shells Three Cheese Dinner helps regulate blood pressure.
Regulates Blood Pressure in Mini Shells Three Cheese Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Shells Three Cheese Dinner supports muscle function.
Aids Muscle Function in Mini Shells Three Cheese Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Shells Three Cheese Dinner aids nutrient absorption.
Improves Nutrient Absorption in Mini Shells Three Cheese Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Shells Three Cheese Dinner helps balance pH levels.
Balances pH Levels in Mini Shells Three Cheese Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Shells Three Cheese Dinner supports bone health.
Supports Bone Health in Mini Shells Three Cheese Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 cup prepared Mini Shells Three Cheese Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.