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Shells & Cheese Dinner

Common Food

250

kcal Energy

76.8%

% from carbs

16%

% from protein

7.2%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
250

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 600 mg
26.1%
Potassium, K 260 mg
5.5%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 10 g
20%
Iron 2.8 mg
15.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 110 mg
Iron, Fe 2.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & Cheese Dinner

Nutrients

What is the calorie content of Shells & Cheese Dinner?

A typical serving 2.5 oz of Shells & Cheese Dinner (70 grams) contains approximately 250 calories. You can check the exact calorie content by logging Shells & Cheese Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells & Cheese Dinner have?

The amount of fat in Shells & Cheese Dinner depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Shells & Cheese Dinner contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shells & Cheese Dinner have?

The protein content in Shells & Cheese Dinner depends on the ingredients exists in it. On average, 2.5 oz of Shells & Cheese Dinner (about 70 grams) contains approximately 10 grams of protein.

Is Shells & Cheese Dinner a good source of protein?

The protein content in Shells & Cheese Dinner depends on the ingredients exists in it. On average, 2.5 oz of Shells & Cheese Dinner (about 70 grams) contains approximately 10 grams of protein.

How much sugar does a Shells & Cheese Dinner have?

On average, 2.5 oz (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shells & Cheese Dinner contain added sugar?

On average, 2.5 oz (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shells & Cheese Dinner?

On average, 2.5 oz (about 70 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Shells & Cheese Dinner?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shells & Cheese Dinner?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shells & Cheese Dinner suitable for vegans?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shells & Cheese Dinner contain caffeine?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shells & Cheese Dinner contain alcohol?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shells & Cheese Dinner healthier?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shells & Cheese Dinner in Nutribit?

Shells & Cheese Dinner contains approximately 1 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shells & Cheese Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells & Cheese Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells & Cheese Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells & Cheese Dinner for free?

Yes! Since Shells & Cheese Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells & Cheese Dinner with water tracking feature?

Nutribit automatically calculates the water content of Shells & Cheese Dinner and adds it to your daily hydration log. Simply log Shells & Cheese Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells & Cheese Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells & Cheese Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells & Cheese Dinner data can be accessed offline in the Nutribit app anytime anywhere!