Alfredo Sauce, Light

Wegmans

17.78

% from protein

35.56

% from carbs

35.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
260
% Daily value*
Total Fat 14 g
21.5%
Saturated 9 g
45%
Cholesterol 50 mg
16.7%
Sodium, Na 860 mg
37.4%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0.7 mg

More items Like Alfredo Sauce, Light

Light Alfredo Sauce

Southern Home

50 kcal
Amore Alfredo Pasta Sauce

Wegmans

180 kcal
Amole Cauliflower Alfredo Pasta Sauce

Wegmans

90 kcal
Pesto Alfredo Sauce

Wegmans Italian Classics

120 kcal
Pasta Sauce, Light Alfredo

Essential Everyday

50 kcal
Alfredo Sauce, Light Creamy

Priano

60 kcal
Creamy Alfredo Sauce, Light

Classico

40 kcal
Pasta Sauce, Alfredo, Light

H-E-B

60 kcal
Italian Classics, Alfredo Parmesan Cream Sauce

Wegmans

310 kcal
Alfredo Parmesan Cream Sauce

Wegmans Italian Classics

170 kcal
Light Creamy Alfredo Pasta Sauce

HyVee

35 kcal
Creamy Alfredo Light Pasta Sauce

Classico

45 kcal
Light Homestyle Alfredo Sauce, Fresh Cream

Prego

45 kcal
Pasta Sauce, Asiago Romano Alfredo, Light

Classico

70 kcal
Light Syrup

Wegmans

50 kcal
Light Tonic

Wegmans

35 kcal
Sauce, Alfredo

Bertolli

110 kcal
Alfredo sauce

Common Food

269 kcal
Sauce alfredo

Common Food

454 kcal
Penne Alfredo with Chicken & Broccoli

Wegmans

590 kcal
Whipped Cream, Light

Wegmans

15 kcal
Pasta Alfredo with White Chicken & Broccoli

Wegmans

420 kcal
Creamy Chicken Alfredo, Light

Campbell's Homestyle

90 kcal

Alfredo Sauce, Light Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Sauce, Light?

A typical serving 0.5 cup (125 grams) of Alfredo Sauce, Light contains approximately 130 calories.

You can check the exact calorie content by logging Alfredo Sauce, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Sauce, Light have?

The amount of fat in Alfredo Sauce, Light depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Alfredo Sauce, Light contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Sauce, Light have?

The protein content in Alfredo Sauce, Light depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Alfredo Sauce, Light contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Sauce, Light, Download Nutribit app for healthier you!

How much sugar does a Alfredo Sauce, Light have?

On average, 0.5 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Sauce, Light.

How Much carbohydrates (carbs) is in Alfredo Sauce, Light?

The amount of carbohydrates (carbs) in Alfredo Sauce, Light depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Sauce, Light.

How Much Fiber is in Alfredo Sauce, Light?

Alfredo Sauce, Light contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Sauce, Light for healthier you!

What vitamins and minerals are in a Alfredo Sauce, Light?

Vitamins in Alfredo Sauce, Light:

  • Vitamin A:Alfredo Sauce, Light has 300 IU of Vitamin A.

Alfredo Sauce, Light contains following minerals:

  • Alfredo Sauce, Light has 195mg of Calcium.
  • Alfredo Sauce, Light has 430mg of Sodium, Na.
  • Alfredo Sauce, Light has 0.36mg of Iron.

General

Does Alfredo Sauce, Light contain caffeine?

Alfredo Sauce, Light does not contain any caffeine.

Does Alfredo Sauce, Light contain alcohol?

Alfredo Sauce, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Sauce, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Sauce, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Sauce, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Sauce, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Sauce, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Sauce, Light for free?

Yes! Since Alfredo Sauce, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Sauce, Light with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Sauce, Light and adds it to your daily hydration log. Simply log Alfredo Sauce, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Sauce, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Sauce, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Sauce, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Sauce, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Sauce, Light

Calcium in Alfredo Sauce, Light supports bone health.

Calcium in Alfredo Sauce, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Alfredo Sauce, Light supports muscle function.

Calcium in Alfredo Sauce, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Alfredo Sauce, Light supports heart health.

Calcium in Alfredo Sauce, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Alfredo Sauce, Light supports nerve transmission.

Calcium in Alfredo Sauce, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Alfredo Sauce, Light supports blood clotting.

Calcium in Alfredo Sauce, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Alfredo Sauce, Light supports hormonal secretion.

Calcium in Alfredo Sauce, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Alfredo Sauce, Light supports weight management.

Calcium in Alfredo Sauce, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Alfredo Sauce, Light supports dental health.

Calcium in Alfredo Sauce, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Alfredo Sauce, Light supports blood pressure regulation.

Calcium in Alfredo Sauce, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Alfredo Sauce, Light supports fluid balance.

Maintains Fluid Balance in Alfredo Sauce, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo Sauce, Light supports nerve function.

Supports Nerve Function in Alfredo Sauce, Light helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo Sauce, Light helps regulate blood pressure.

Regulates Blood Pressure in Alfredo Sauce, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo Sauce, Light supports muscle function.

Aids Muscle Function in Alfredo Sauce, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo Sauce, Light aids nutrient absorption.

Improves Nutrient Absorption in Alfredo Sauce, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo Sauce, Light helps balance pH levels.

Balances pH Levels in Alfredo Sauce, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo Sauce, Light supports bone health.

Supports Bone Health in Alfredo Sauce, Light helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Alfredo Sauce, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP