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Blended Lowfat Yogurt, Lemon

Wegmans

180

kcal Energy

0%

% from carbs

59.7%

% from protein

40.3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
180

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 115 mg
5%
Sugars 30 g
60%
Protein 5 g
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Lowfat Yogurt, Lemon

Nutrients

What is the calorie content of Blended Lowfat Yogurt, Lemon?

A typical serving 6 oz of Blended Lowfat Yogurt, Lemon (170 grams) contains approximately 180 calories. You can check the exact calorie content by logging Blended Lowfat Yogurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Lowfat Yogurt, Lemon have?

The amount of fat in Blended Lowfat Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Blended Lowfat Yogurt, Lemon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Lowfat Yogurt, Lemon have?

The protein content in Blended Lowfat Yogurt, Lemon depends on the ingredients exists in it. On average, 6 oz of Blended Lowfat Yogurt, Lemon (about 170 grams) contains approximately 5 grams of protein.

Is Blended Lowfat Yogurt, Lemon a good source of protein?

The protein content in Blended Lowfat Yogurt, Lemon depends on the ingredients exists in it. On average, 6 oz of Blended Lowfat Yogurt, Lemon (about 170 grams) contains approximately 5 grams of protein.

How much sugar does a Blended Lowfat Yogurt, Lemon have?

On average, 6 oz (about 170 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blended Lowfat Yogurt, Lemon contain added sugar?

On average, 6 oz (about 170 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blended Lowfat Yogurt, Lemon?

On average, 6 oz (about 170 grams) contains about grams of carbohydrates.

How Much Fiber is in Blended Lowfat Yogurt, Lemon?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blended Lowfat Yogurt, Lemon?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blended Lowfat Yogurt, Lemon suitable for vegans?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Lowfat Yogurt, Lemon contain caffeine?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Lowfat Yogurt, Lemon contain alcohol?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blended Lowfat Yogurt, Lemon healthier?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blended Lowfat Yogurt, Lemon in Nutribit?

Blended Lowfat Yogurt, Lemon contains approximately grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Lowfat Yogurt, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt, Lemon for free?

Yes! Since Blended Lowfat Yogurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Lowfat Yogurt, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Blended Lowfat Yogurt, Lemon and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Lowfat Yogurt, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Lowfat Yogurt, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!