Blended Lowfat Yogurt, Orange Cream

Wegmans

18.46

% from protein

67.69

% from carbs

67.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 75 mg
3.3%

Potassium, K 282 mg
6%

Total Carbohydrates 22 g
8%

Sugars 18 g
36%

Protein 6 g
12%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 12 g

Blended Lowfat Yogurt, Orange Cream Nutrients FAQs

Nutrients

What is the calorie content of Blended Lowfat Yogurt, Orange Cream?

A typical serving 1 container (170 grams) of Blended Lowfat Yogurt, Orange Cream contains approximately 130 calories.

You can check the exact calorie content by logging Blended Lowfat Yogurt, Orange Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Lowfat Yogurt, Orange Cream have?

The amount of fat in Blended Lowfat Yogurt, Orange Cream depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Lowfat Yogurt, Orange Cream contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Lowfat Yogurt, Orange Cream have?

The protein content in Blended Lowfat Yogurt, Orange Cream depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Lowfat Yogurt, Orange Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Lowfat Yogurt, Orange Cream, Download Nutribit app for healthier you!

How much sugar does a Blended Lowfat Yogurt, Orange Cream have?

On average, 1 container (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Yogurt, Orange Cream.

How Much carbohydrates (carbs) is in Blended Lowfat Yogurt, Orange Cream?

The amount of carbohydrates (carbs) in Blended Lowfat Yogurt, Orange Cream depends on its serving size and preparation. On average, 1 container (170 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Lowfat Yogurt, Orange Cream.

How Much Fiber is in Blended Lowfat Yogurt, Orange Cream?

Blended Lowfat Yogurt, Orange Cream contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Yogurt, Orange Cream for healthier you!

What vitamins and minerals are in a Blended Lowfat Yogurt, Orange Cream?

Vitamins in Blended Lowfat Yogurt, Orange Cream:

  • Vitamin D:Blended Lowfat Yogurt, Orange Cream has 160 IU of Vitamin D.

Blended Lowfat Yogurt, Orange Cream contains following minerals:

  • Blended Lowfat Yogurt, Orange Cream has 195mg of Calcium.
  • Blended Lowfat Yogurt, Orange Cream has 75mg of Sodium, Na.
  • Blended Lowfat Yogurt, Orange Cream has 282mg of Potassium, K.

General

Does Blended Lowfat Yogurt, Orange Cream contain caffeine?

Blended Lowfat Yogurt, Orange Cream does not contain any caffeine.

Does Blended Lowfat Yogurt, Orange Cream contain alcohol?

Blended Lowfat Yogurt, Orange Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt, Orange Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt, Orange Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Lowfat Yogurt, Orange Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt, Orange Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt, Orange Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt, Orange Cream for free?

Yes! Since Blended Lowfat Yogurt, Orange Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Lowfat Yogurt, Orange Cream with water tracking feature?

Nutribit automatically calculates the water content of Blended Lowfat Yogurt, Orange Cream and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt, Orange Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Lowfat Yogurt, Orange Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt, Orange Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Lowfat Yogurt, Orange Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt, Orange Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Lowfat Yogurt, Orange Cream

Vitamin D in Blended Lowfat Yogurt, Orange Cream supports bone health

Vitamin D in Blended Lowfat Yogurt, Orange Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Blended Lowfat Yogurt, Orange Cream boosts the immune system

Vitamin D in Blended Lowfat Yogurt, Orange Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Blended Lowfat Yogurt, Orange Cream improves muscle function

Vitamin D in Blended Lowfat Yogurt, Orange Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Blended Lowfat Yogurt, Orange Cream promotes cardiovascular health

Vitamin D in Blended Lowfat Yogurt, Orange Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Blended Lowfat Yogurt, Orange Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Blended Lowfat Yogurt, Orange Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Blended Lowfat Yogurt, Orange Cream supports mental health

Vitamin D in Blended Lowfat Yogurt, Orange Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Blended Lowfat Yogurt, Orange Cream aids in weight management

Studies suggest Vitamin D in Blended Lowfat Yogurt, Orange Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Blended Lowfat Yogurt, Orange Cream improves insulin sensitivity

Vitamin D in Blended Lowfat Yogurt, Orange Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Blended Lowfat Yogurt, Orange Cream supports prenatal health

Vitamin D in Blended Lowfat Yogurt, Orange Cream is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Blended Lowfat Yogurt, Orange Cream supports bone health.

Calcium in Blended Lowfat Yogurt, Orange Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Lowfat Yogurt, Orange Cream supports muscle function.

Calcium in Blended Lowfat Yogurt, Orange Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Lowfat Yogurt, Orange Cream supports heart health.

Calcium in Blended Lowfat Yogurt, Orange Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Lowfat Yogurt, Orange Cream supports nerve transmission.

Calcium in Blended Lowfat Yogurt, Orange Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Lowfat Yogurt, Orange Cream supports blood clotting.

Calcium in Blended Lowfat Yogurt, Orange Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Lowfat Yogurt, Orange Cream supports hormonal secretion.

Calcium in Blended Lowfat Yogurt, Orange Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Lowfat Yogurt, Orange Cream supports weight management.

Calcium in Blended Lowfat Yogurt, Orange Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Lowfat Yogurt, Orange Cream supports dental health.

Calcium in Blended Lowfat Yogurt, Orange Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Lowfat Yogurt, Orange Cream supports blood pressure regulation.

Calcium in Blended Lowfat Yogurt, Orange Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Blended Lowfat Yogurt, Orange Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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