Garlic Naan Indian Bread
Trader Joe's
12.1
% from protein74.3
% from carbs74.3
% from fatNutrition Facts
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Garlic Naan Indian Bread Nutrients FAQs
Nutrients
- Garlic Naan Indian Bread has 52mg of Calcium.
- Garlic Naan Indian Bread has 330mg of Sodium, Na.
- Garlic Naan Indian Bread has 1.44mg of Iron.
What is the calorie content of Garlic Naan Indian Bread?
A typical serving 1 piece (85 grams) of Garlic Naan Indian Bread contains approximately 230 calories.
You can check the exact calorie content by logging Garlic Naan Indian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Naan Indian Bread have?
The amount of fat in Garlic Naan Indian Bread depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Garlic Naan Indian Bread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Naan Indian Bread have?
The protein content in Garlic Naan Indian Bread depends on the ingredients exists in it. On average, 1 piece (85 grams) of Garlic Naan Indian Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Naan Indian Bread, Download Nutribit app for healthier you!
How much sugar does a Garlic Naan Indian Bread have?
On average, 1 piece (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Naan Indian Bread.
How Much carbohydrates (carbs) is in Garlic Naan Indian Bread?
The amount of carbohydrates (carbs) in Garlic Naan Indian Bread depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Naan Indian Bread.
How Much Fiber is in Garlic Naan Indian Bread?
Garlic Naan Indian Bread contains approximately 3 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Naan Indian Bread for healthier you!
What vitamins and minerals are in a Garlic Naan Indian Bread?
Garlic Naan Indian Bread contains following minerals:
General
Does Garlic Naan Indian Bread contain caffeine?
Garlic Naan Indian Bread does not contain any caffeine.
Does Garlic Naan Indian Bread contain alcohol?
Garlic Naan Indian Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Naan Indian Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Naan Indian Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Naan Indian Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Naan Indian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Naan Indian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Naan Indian Bread for free?
Yes! Since Garlic Naan Indian Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Naan Indian Bread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Naan Indian Bread and adds it to your daily hydration log. Simply log Garlic Naan Indian Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Naan Indian Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Naan Indian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Naan Indian Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Naan Indian Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Naan Indian Bread
Total Carbohydrates in Garlic Naan Indian Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Naan Indian Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Naan Indian Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Naan Indian Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Naan Indian Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Naan Indian Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Naan Indian Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Naan Indian Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Naan Indian Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Naan Indian Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Naan Indian Bread enhances brain function and helps improve memory and focus.
Glucose from Garlic Naan Indian Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Naan Indian Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Naan Indian Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Naan Indian Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Naan Indian Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Naan Indian Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Naan Indian Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Naan Indian Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Naan Indian Bread, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Garlic Naan Indian Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.