Naan Flat Bread
Crispy Just Baked
10.62
% from protein65.49
% from carbs65.49
% from fatNutrition Facts
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Naan Flat Bread Nutrients FAQs
Nutrients
- Naan Flat Bread has 10mg of Calcium.
- Naan Flat Bread has 390mg of Sodium, Na.
- Naan Flat Bread has 2.25mg of Iron.
What is the calorie content of Naan Flat Bread?
A typical serving 1 naan (85 grams) of Naan Flat Bread contains approximately 230 calories.
You can check the exact calorie content by logging Naan Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Flat Bread have?
The amount of fat in Naan Flat Bread depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of Naan Flat Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Flat Bread have?
The protein content in Naan Flat Bread depends on the ingredients exists in it. On average, 1 naan (85 grams) of Naan Flat Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Naan Flat Bread have?
On average, 1 naan (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Flat Bread.
How Much carbohydrates (carbs) is in Naan Flat Bread?
The amount of carbohydrates (carbs) in Naan Flat Bread depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Flat Bread.
How Much Fiber is in Naan Flat Bread?
Naan Flat Bread contains approximately 2 grams of fiber in 1 naan (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Flat Bread for healthier you!
What vitamins and minerals are in a Naan Flat Bread?
Naan Flat Bread contains following minerals:
General
Does Naan Flat Bread contain caffeine?
Naan Flat Bread does not contain any caffeine.
Does Naan Flat Bread contain alcohol?
Naan Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Flat Bread for free?
Yes! Since Naan Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Flat Bread with water tracking feature?
Nutribit automatically calculates the water content of Naan Flat Bread and adds it to your daily hydration log. Simply log Naan Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Flat Bread
Sodium, Na in Naan Flat Bread supports fluid balance.
Maintains Fluid Balance in Naan Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Flat Bread supports nerve function.
Supports Nerve Function in Naan Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Flat Bread helps regulate blood pressure.
Regulates Blood Pressure in Naan Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Flat Bread supports muscle function.
Aids Muscle Function in Naan Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Flat Bread aids nutrient absorption.
Improves Nutrient Absorption in Naan Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Flat Bread helps balance pH levels.
Balances pH Levels in Naan Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Flat Bread supports bone health.
Supports Bone Health in Naan Flat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 naan Naan Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.