Gluten Free Kale & Quinoa Veggie Cakes

Wegmans

Total Energy

110

kcal

37.74

% from carbs

11.32

% from protein

50.94

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Potassium, K

102mg

2.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

31mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Kale & Quinoa Veggie Cakes

A typical serving 1 piece of Gluten Free Kale & Quinoa Veggie Cakes (57 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Kale & Quinoa Veggie Cakes depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Gluten Free Kale & Quinoa Veggie Cakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Kale & Quinoa Veggie Cakes depends on the ingredients exists in it. On average, 1 piece of Gluten Free Kale & Quinoa Veggie Cakes (about 57 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 57 grams) contains about 10 grams of carbohydrates.

Gluten Free Kale & Quinoa Veggie Cakes contains approximately 2 grams of fiber in 1 piece (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 piece Gluten Free Kale & Quinoa Veggie Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.