Gluten Free Kale Veggie Burgers

Dr. Praeger's

Total Energy

150

kcal

28.21

% from carbs

25.64

% from protein

46.15

% from fats

In 71 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Kale Veggie Burgers

A typical serving 1 burger of Gluten Free Kale Veggie Burgers (71 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Kale Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Gluten Free Kale Veggie Burgers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Kale Veggie Burgers depends on the ingredients exists in it. On average, 1 burger of Gluten Free Kale Veggie Burgers (about 71 grams) contains approximately 10 grams of protein.

On average, 1 burger (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 71 grams) contains about 11 grams of carbohydrates.

Gluten Free Kale Veggie Burgers contains approximately 6 grams of fiber in 1 burger (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 burger Gluten Free Kale Veggie Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.