Quinoa Veggie Cakes

Garden Lites

Total Energy

90

kcal

38.71

% from carbs

12.9

% from protein

48.39

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

55mg

2.4%

Potassium, K

140mg

3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Veggie Cakes

A typical serving 1 cake of Quinoa Veggie Cakes (65 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Veggie Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (65 grams) of Quinoa Veggie Cakes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Veggie Cakes depends on the ingredients exists in it. On average, 1 cake of Quinoa Veggie Cakes (about 65 grams) contains approximately 3 grams of protein.

On average, 1 cake (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 65 grams) contains about 9 grams of carbohydrates.

Quinoa Veggie Cakes contains approximately 1 grams of fiber in 1 cake (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 cake Quinoa Veggie Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.