Superfood Veggie Cake, Kale & Quinoa

Garden Lites

12.37

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
90
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 25 mg
8.3%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin A 2500 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 0.7 mg

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Superfood Veggie Cake, Kale & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Superfood Veggie Cake, Kale & Quinoa?

A typical serving 1 cake (57 grams) of Superfood Veggie Cake, Kale & Quinoa contains approximately 90 calories.

You can check the exact calorie content by logging Superfood Veggie Cake, Kale & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Veggie Cake, Kale & Quinoa have?

The amount of fat in Superfood Veggie Cake, Kale & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cake (57 grams) of Superfood Veggie Cake, Kale & Quinoa contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Veggie Cake, Kale & Quinoa have?

The protein content in Superfood Veggie Cake, Kale & Quinoa depends on the ingredients exists in it. On average, 1 cake (57 grams) of Superfood Veggie Cake, Kale & Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Veggie Cake, Kale & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Superfood Veggie Cake, Kale & Quinoa have?

On average, 1 cake (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Veggie Cake, Kale & Quinoa.

How Much carbohydrates (carbs) is in Superfood Veggie Cake, Kale & Quinoa?

The amount of carbohydrates (carbs) in Superfood Veggie Cake, Kale & Quinoa depends on its serving size and preparation. On average, 1 cake (57 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Veggie Cake, Kale & Quinoa.

How Much Fiber is in Superfood Veggie Cake, Kale & Quinoa?

Superfood Veggie Cake, Kale & Quinoa contains approximately 1 grams of fiber in 1 cake (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Veggie Cake, Kale & Quinoa for healthier you!

What vitamins and minerals are in a Superfood Veggie Cake, Kale & Quinoa?

Vitamins in Superfood Veggie Cake, Kale & Quinoa:

  • Vitamin A:Superfood Veggie Cake, Kale & Quinoa has 2500 IU of Vitamin A.
  • Vitamin C:Superfood Veggie Cake, Kale & Quinoa has 4.8 mg of Vitamin C.

Superfood Veggie Cake, Kale & Quinoa contains following minerals:

  • Superfood Veggie Cake, Kale & Quinoa has 52mg of Calcium.
  • Superfood Veggie Cake, Kale & Quinoa has 250mg of Sodium, Na.
  • Superfood Veggie Cake, Kale & Quinoa has 0.72mg of Iron.

General

Does Superfood Veggie Cake, Kale & Quinoa contain caffeine?

Superfood Veggie Cake, Kale & Quinoa does not contain any caffeine.

Does Superfood Veggie Cake, Kale & Quinoa contain alcohol?

Superfood Veggie Cake, Kale & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Veggie Cake, Kale & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Veggie Cake, Kale & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Veggie Cake, Kale & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Veggie Cake, Kale & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Veggie Cake, Kale & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Veggie Cake, Kale & Quinoa for free?

Yes! Since Superfood Veggie Cake, Kale & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Veggie Cake, Kale & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Superfood Veggie Cake, Kale & Quinoa and adds it to your daily hydration log. Simply log Superfood Veggie Cake, Kale & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Veggie Cake, Kale & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Veggie Cake, Kale & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Veggie Cake, Kale & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Veggie Cake, Kale & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Veggie Cake, Kale & Quinoa

Vitamin A in Superfood Veggie Cake, Kale & Quinoa supports eye health.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa boosts immune function.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa promotes healthy skin.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa enhances reproductive health.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa supports bone health.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa reduces the risk of certain cancers.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa promotes healthy development during pregnancy.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa maintains healthy mucous membranes.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa improves wound healing.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa may reduce the risk of macular degeneration.

Vitamin A in Superfood Veggie Cake, Kale & Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 cake Superfood Veggie Cake, Kale & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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