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Hamburger, Whole Grain

Wegmans

130

kcal Energy

74.1%

% from carbs

15.4%

% from protein

10.4%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hamburger, Whole Grain

Nutrients

What is the calorie content of Hamburger, Whole Grain?

A typical serving 1 roll of Hamburger, Whole Grain (50 grams) contains approximately 130 calories. You can check the exact calorie content by logging Hamburger, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger, Whole Grain have?

The amount of fat in Hamburger, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 roll (50 grams) of Hamburger, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger, Whole Grain have?

The protein content in Hamburger, Whole Grain depends on the ingredients exists in it. On average, 1 roll of Hamburger, Whole Grain (about 50 grams) contains approximately 5 grams of protein.

Is Hamburger, Whole Grain a good source of protein?

The protein content in Hamburger, Whole Grain depends on the ingredients exists in it. On average, 1 roll of Hamburger, Whole Grain (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Hamburger, Whole Grain have?

On average, 1 roll (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hamburger, Whole Grain contain added sugar?

On average, 1 roll (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hamburger, Whole Grain?

On average, 1 roll (about 50 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Hamburger, Whole Grain?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hamburger, Whole Grain?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hamburger, Whole Grain suitable for vegans?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hamburger, Whole Grain contain caffeine?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hamburger, Whole Grain contain alcohol?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hamburger, Whole Grain healthier?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hamburger, Whole Grain in Nutribit?

Hamburger, Whole Grain contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hamburger, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger, Whole Grain for free?

Yes! Since Hamburger, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Hamburger, Whole Grain and adds it to your daily hydration log. Simply log Hamburger, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburger, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!