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Whole Grain Rye & Barley Toast Bread

Wegmans

179

kcal Energy

73.9%

% from carbs

16.6%

% from protein

9.5%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
179

% Daily Value

Total Fat 1.8 g
2.8%
Saturated 0.5 g
2.5%
Sodium, Na 259 mg
11.3%
Total Carbohydrates 31.5 g
11.5%
Fiber 3.4 g
12.1%
Sugars 1.8 g
3.6%
Protein 7.1 g
14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Rye & Barley Toast Bread

Nutrients

What is the calorie content of Whole Grain Rye & Barley Toast Bread?

A typical serving 2 slices of Whole Grain Rye & Barley Toast Bread (74 grams) contains approximately 179.13 calories. You can check the exact calorie content by logging Whole Grain Rye & Barley Toast Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Rye & Barley Toast Bread have?

The amount of fat in Whole Grain Rye & Barley Toast Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Whole Grain Rye & Barley Toast Bread contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Rye & Barley Toast Bread have?

The protein content in Whole Grain Rye & Barley Toast Bread depends on the ingredients exists in it. On average, 2 slices of Whole Grain Rye & Barley Toast Bread (about 74 grams) contains approximately 7.1 grams of protein.

Is Whole Grain Rye & Barley Toast Bread a good source of protein?

The protein content in Whole Grain Rye & Barley Toast Bread depends on the ingredients exists in it. On average, 2 slices of Whole Grain Rye & Barley Toast Bread (about 74 grams) contains approximately 7.1 grams of protein.

How much sugar does a Whole Grain Rye & Barley Toast Bread have?

On average, 2 slices (about 74 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Rye & Barley Toast Bread contain added sugar?

On average, 2 slices (about 74 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Rye & Barley Toast Bread?

On average, 2 slices (about 74 grams) contains about 31.5 grams of carbohydrates.

How Much Fiber is in Whole Grain Rye & Barley Toast Bread?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Rye & Barley Toast Bread?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Rye & Barley Toast Bread suitable for vegans?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Rye & Barley Toast Bread contain caffeine?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Rye & Barley Toast Bread contain alcohol?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Rye & Barley Toast Bread healthier?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Rye & Barley Toast Bread in Nutribit?

Whole Grain Rye & Barley Toast Bread contains approximately 3.4 grams of fiber in 2 slices (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Rye & Barley Toast Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Rye & Barley Toast Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Rye & Barley Toast Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Rye & Barley Toast Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Rye & Barley Toast Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Rye & Barley Toast Bread for free?

Yes! Since Whole Grain Rye & Barley Toast Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Rye & Barley Toast Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Rye & Barley Toast Bread and adds it to your daily hydration log. Simply log Whole Grain Rye & Barley Toast Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Rye & Barley Toast Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Rye & Barley Toast Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Rye & Barley Toast Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Rye & Barley Toast Bread data can be accessed offline in the Nutribit app anytime anywhere!