Whole Grain Wheat Hamburger Rolls
Rockland Bakery
12.03
% from protein81.2
% from carbs81.2
% from fatNutrition Facts
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Whole Grain Wheat Hamburger Rolls Nutrients FAQs
Nutrients
- Whole Grain Wheat Hamburger Rolls has 11mg of Calcium.
- Whole Grain Wheat Hamburger Rolls has 260mg of Sodium, Na.
- Whole Grain Wheat Hamburger Rolls has 46mg of Potassium, K.
- Whole Grain Wheat Hamburger Rolls has 2mg of Iron.
What is the calorie content of Whole Grain Wheat Hamburger Rolls?
A typical serving 1 bun (61 grams) of Whole Grain Wheat Hamburger Rolls contains approximately 130 calories.
You can check the exact calorie content by logging Whole Grain Wheat Hamburger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Wheat Hamburger Rolls have?
The amount of fat in Whole Grain Wheat Hamburger Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (61 grams) of Whole Grain Wheat Hamburger Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Wheat Hamburger Rolls have?
The protein content in Whole Grain Wheat Hamburger Rolls depends on the ingredients exists in it. On average, 1 bun (61 grams) of Whole Grain Wheat Hamburger Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Wheat Hamburger Rolls, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Wheat Hamburger Rolls have?
On average, 1 bun (61 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Wheat Hamburger Rolls.
How Much carbohydrates (carbs) is in Whole Grain Wheat Hamburger Rolls?
The amount of carbohydrates (carbs) in Whole Grain Wheat Hamburger Rolls depends on its serving size and preparation. On average, 1 bun (61 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Wheat Hamburger Rolls.
How Much Fiber is in Whole Grain Wheat Hamburger Rolls?
Whole Grain Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 bun (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Wheat Hamburger Rolls for healthier you!
What vitamins and minerals are in a Whole Grain Wheat Hamburger Rolls?
Whole Grain Wheat Hamburger Rolls contains following minerals:
General
Does Whole Grain Wheat Hamburger Rolls contain caffeine?
Whole Grain Wheat Hamburger Rolls does not contain any caffeine.
Does Whole Grain Wheat Hamburger Rolls contain alcohol?
Whole Grain Wheat Hamburger Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Wheat Hamburger Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Wheat Hamburger Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Wheat Hamburger Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Wheat Hamburger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Wheat Hamburger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Wheat Hamburger Rolls for free?
Yes! Since Whole Grain Wheat Hamburger Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Wheat Hamburger Rolls with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Wheat Hamburger Rolls and adds it to your daily hydration log. Simply log Whole Grain Wheat Hamburger Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Wheat Hamburger Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Wheat Hamburger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Wheat Hamburger Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Wheat Hamburger Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Wheat Hamburger Rolls
How to burn 130 calories?
The amount of exercise required to burn off 1 bun Whole Grain Wheat Hamburger Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.