Hardwood Smoked Gouda
Wegmans
26.97
% from protein2.25
% from carbs2.25
% from fatNutrition Facts
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Hardwood Smoked Gouda Nutrients FAQs
Nutrients
- Vitamin A:Hardwood Smoked Gouda has 200 IU of Vitamin A.
- Hardwood Smoked Gouda has 195mg of Calcium.
- Hardwood Smoked Gouda has 125mg of Sodium, Na.
What is the calorie content of Hardwood Smoked Gouda?
A typical serving 1 slice (23 grams) of Hardwood Smoked Gouda contains approximately 90 calories.
You can check the exact calorie content by logging Hardwood Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hardwood Smoked Gouda have?
The amount of fat in Hardwood Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Hardwood Smoked Gouda contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hardwood Smoked Gouda have?
The protein content in Hardwood Smoked Gouda depends on the ingredients exists in it. On average, 1 slice (23 grams) of Hardwood Smoked Gouda contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hardwood Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a Hardwood Smoked Gouda have?
On average, 1 slice (23 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hardwood Smoked Gouda.
How Much carbohydrates (carbs) is in Hardwood Smoked Gouda?
The amount of carbohydrates (carbs) in Hardwood Smoked Gouda depends on its serving size and preparation. On average, 1 slice (23 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hardwood Smoked Gouda.
How Much Fiber is in Hardwood Smoked Gouda?
Hardwood Smoked Gouda contains approximately 0 grams of fiber in 1 slice (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hardwood Smoked Gouda for healthier you!
What vitamins and minerals are in a Hardwood Smoked Gouda?
Vitamins in Hardwood Smoked Gouda:
Hardwood Smoked Gouda contains following minerals:
General
Does Hardwood Smoked Gouda contain caffeine?
Hardwood Smoked Gouda does not contain any caffeine.
Does Hardwood Smoked Gouda contain alcohol?
Hardwood Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hardwood Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hardwood Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hardwood Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hardwood Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hardwood Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hardwood Smoked Gouda for free?
Yes absolutely, Since Hardwood Smoked Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hardwood Smoked Gouda with water tracking feature?
Hardwood Smoked Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hardwood Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hardwood Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hardwood Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hardwood Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hardwood Smoked Gouda
Calcium in Hardwood Smoked Gouda supports bone health.
Calcium in Hardwood Smoked Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hardwood Smoked Gouda supports muscle function.
Calcium in Hardwood Smoked Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hardwood Smoked Gouda supports heart health.
Calcium in Hardwood Smoked Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hardwood Smoked Gouda supports nerve transmission.
Calcium in Hardwood Smoked Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hardwood Smoked Gouda supports blood clotting.
Calcium in Hardwood Smoked Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hardwood Smoked Gouda supports hormonal secretion.
Calcium in Hardwood Smoked Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hardwood Smoked Gouda supports weight management.
Calcium in Hardwood Smoked Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hardwood Smoked Gouda supports dental health.
Calcium in Hardwood Smoked Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hardwood Smoked Gouda supports blood pressure regulation.
Calcium in Hardwood Smoked Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Hardwood Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.