Smoked Turkey, Smoked Gouda
Boar's Head
32.55
% from protein36.75
% from carbs36.75
% from fatNutrition Facts
More items Like Smoked Turkey, Smoked Gouda
Pepper Turkey & Smoked Gouda
Boar's Head
Cheese, Smoked Gouda
Boar's Head
Turkey, Smoked Gouda & Chipotle Mayo Sesame Ficelle
Boar's Head
Smoked Maple Turkey Steak
Boar's Head
Naturally Smoked Gouda Cheese
Boar's Head Brand
Dry Rubbed Double Smoked Turkey
Boar's Head
Turkey Breast, Mesquite Wood Smoked
Boar's Head
Aged Gouda
Boar's Head
Cheese, Chipotle Gouda
Boar's Head
Chipotle Gouda Cheese
Boar's Head
Gouda Cheese, Chipotle
Boar's Head
Cheese, All Natural, Gouda
Boar's Head
Cheese, Gouda, Bold, Chipotle
Boar's Head
Naturally Smoked Uncured Turkey Bacon
Brunckhorst's Boar's Head
Ovengold Turkey Pinwheels, Turkey Breast
Boar's Head
Hummus, Smoked
Boar's Head
Ovengold Turkey
Boar's Head
Pinwheels, Turkey
Boar's Head
Pitcraft Turkey
Boar's Head
Pastrami Turkey
Boar's Head
Turkey Panini
Boar's Head
Maple Honey Turkey, Turkey & Muenster Cheese
Boar's Head
Bourbonridge Smoked Ham
Boar's Head
Smoked Turkey, Smoked Gouda Nutrients FAQs
Nutrients
- Smoked Turkey, Smoked Gouda has 130mg of Calcium.
- Smoked Turkey, Smoked Gouda has 1390mg of Sodium, Na.
- Smoked Turkey, Smoked Gouda has 470mg of Potassium, K.
- Smoked Turkey, Smoked Gouda has 1.08mg of Iron.
What is the calorie content of Smoked Turkey, Smoked Gouda?
A typical serving 1 sandwich (213 grams) of Smoked Turkey, Smoked Gouda contains approximately 380 calories.
You can check the exact calorie content by logging Smoked Turkey, Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey, Smoked Gouda have?
The amount of fat in Smoked Turkey, Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Smoked Turkey, Smoked Gouda contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey, Smoked Gouda have?
The protein content in Smoked Turkey, Smoked Gouda depends on the ingredients exists in it. On average, 1 sandwich (213 grams) of Smoked Turkey, Smoked Gouda contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey, Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey, Smoked Gouda have?
On average, 1 sandwich (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey, Smoked Gouda.
How Much carbohydrates (carbs) is in Smoked Turkey, Smoked Gouda?
The amount of carbohydrates (carbs) in Smoked Turkey, Smoked Gouda depends on its serving size and preparation. On average, 1 sandwich (213 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey, Smoked Gouda.
How Much Fiber is in Smoked Turkey, Smoked Gouda?
Smoked Turkey, Smoked Gouda contains approximately 0.5 grams of fiber in 1 sandwich (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey, Smoked Gouda for healthier you!
What vitamins and minerals are in a Smoked Turkey, Smoked Gouda?
Smoked Turkey, Smoked Gouda contains following minerals:
General
Does Smoked Turkey, Smoked Gouda contain caffeine?
Smoked Turkey, Smoked Gouda does not contain any caffeine.
Does Smoked Turkey, Smoked Gouda contain alcohol?
Smoked Turkey, Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey, Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey, Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey, Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey, Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey, Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey, Smoked Gouda for free?
Yes! Since Smoked Turkey, Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey, Smoked Gouda with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey, Smoked Gouda and adds it to your daily hydration log. Simply log Smoked Turkey, Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey, Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey, Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey, Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey, Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey, Smoked Gouda
Protein in Smoked Turkey, Smoked Gouda supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey, Smoked Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey, Smoked Gouda supports immune function.
Supports immune function in Smoked Turkey, Smoked Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey, Smoked Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey, Smoked Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey, Smoked Gouda provides energy.
Provides energy in Smoked Turkey, Smoked Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey, Smoked Gouda supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey, Smoked Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey, Smoked Gouda helps in weight management.
Helps in weight management in Smoked Turkey, Smoked Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey, Smoked Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey, Smoked Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey, Smoked Gouda supports bone health.
Supports bone health in Smoked Turkey, Smoked Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey, Smoked Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey, Smoked Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey, Smoked Gouda regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey, Smoked Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Turkey, Smoked Gouda supports fluid balance.
Maintains Fluid Balance in Smoked Turkey, Smoked Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey, Smoked Gouda supports nerve function.
Supports Nerve Function in Smoked Turkey, Smoked Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey, Smoked Gouda helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey, Smoked Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey, Smoked Gouda supports muscle function.
Aids Muscle Function in Smoked Turkey, Smoked Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey, Smoked Gouda aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey, Smoked Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey, Smoked Gouda helps balance pH levels.
Balances pH Levels in Smoked Turkey, Smoked Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey, Smoked Gouda supports bone health.
Supports Bone Health in Smoked Turkey, Smoked Gouda helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Smoked Turkey, Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.