Jalapeno Bagels

Wegmans

14.94

% from protein

77.42

% from carbs

77.42

% from fat

Jalapeno Bagels Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Bagels?

A typical serving 1 bagel of Jalapeno Bagels contains approximately 290 calories.

You can check the exact calorie content by logging Jalapeno Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Bagels have?

The amount of fat in Jalapeno Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel of Jalapeno Bagels contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Bagels have?

The protein content in Jalapeno Bagels depends on the ingredients exists in it. On average, 1 bagel of Jalapeno Bagels contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Bagels, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Bagels have?

On average, 1 bagel contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Bagels.

How Much carbohydrates (carbs) is in Jalapeno Bagels?

The amount of carbohydrates (carbs) in Jalapeno Bagels depends on its serving size and preparation. On average, 1 bagel contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Bagels.

How Much Fiber is in Jalapeno Bagels?

Jalapeno Bagels contains approximately 3.7 grams of fiber in 1 bagel.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Bagels for healthier you!

What vitamins and minerals are in a Jalapeno Bagels?

Jalapeno Bagels contains following minerals:

  • Jalapeno Bagels has 60mg of Calcium.
  • Jalapeno Bagels has 810mg of Sodium, Na.
  • Jalapeno Bagels has 49mg of Potassium, K.
  • Jalapeno Bagels has 2.7mg of Iron.

General

Does Jalapeno Bagels contain caffeine?

Jalapeno Bagels does not contain any caffeine.

Does Jalapeno Bagels contain alcohol?

Jalapeno Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Bagels for free?

Yes! Since Jalapeno Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Bagels with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Bagels and adds it to your daily hydration log. Simply log Jalapeno Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Bagels

Total Carbohydrates in Jalapeno Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jalapeno Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jalapeno Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jalapeno Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jalapeno Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jalapeno Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jalapeno Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jalapeno Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jalapeno Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Jalapeno Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jalapeno Bagels enhances brain function and helps improve memory and focus.

Glucose from Jalapeno Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jalapeno Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jalapeno Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jalapeno Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Jalapeno Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jalapeno Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jalapeno Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jalapeno Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jalapeno Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Jalapeno Bagels supports building and repairing tissues.

Builds and repairs tissues in Jalapeno Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jalapeno Bagels supports immune function.

Supports immune function in Jalapeno Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jalapeno Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jalapeno Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jalapeno Bagels provides energy.

Provides energy in Jalapeno Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jalapeno Bagels supports muscle growth and strength.

Supports muscle growth and strength in Jalapeno Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jalapeno Bagels helps in weight management.

Helps in weight management in Jalapeno Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jalapeno Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jalapeno Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jalapeno Bagels supports bone health.

Supports bone health in Jalapeno Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jalapeno Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Jalapeno Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Jalapeno Bagels regulates blood sugar levels.

Regulates blood sugar levels in Jalapeno Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jalapeno Bagels supports fluid balance.

Maintains Fluid Balance in Jalapeno Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Bagels supports nerve function.

Supports Nerve Function in Jalapeno Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Bagels helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Bagels supports muscle function.

Aids Muscle Function in Jalapeno Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Bagels aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Bagels helps balance pH levels.

Balances pH Levels in Jalapeno Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Bagels supports bone health.

Supports Bone Health in Jalapeno Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Jalapeno Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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