Bagels, Jalapeno
Unknown
14.22
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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Bagels, Jalapeno Nutrients FAQs
Nutrients
- Bagels, Jalapeno has 78mg of Calcium.
- Bagels, Jalapeno has 540mg of Sodium, Na.
- Bagels, Jalapeno has 2.7mg of Iron.
What is the calorie content of Bagels, Jalapeno?
A typical serving 1 bagel (85 grams) of Bagels, Jalapeno contains approximately 230 calories.
You can check the exact calorie content by logging Bagels, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Jalapeno have?
The amount of fat in Bagels, Jalapeno depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Jalapeno contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Jalapeno have?
The protein content in Bagels, Jalapeno depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Jalapeno contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Jalapeno, Download Nutribit app for healthier you!
How much sugar does a Bagels, Jalapeno have?
On average, 1 bagel (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Jalapeno.
How Much carbohydrates (carbs) is in Bagels, Jalapeno?
The amount of carbohydrates (carbs) in Bagels, Jalapeno depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Jalapeno.
How Much Fiber is in Bagels, Jalapeno?
Bagels, Jalapeno contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Jalapeno for healthier you!
What vitamins and minerals are in a Bagels, Jalapeno?
Bagels, Jalapeno contains following minerals:
General
Does Bagels, Jalapeno contain caffeine?
Bagels, Jalapeno does not contain any caffeine.
Does Bagels, Jalapeno contain alcohol?
Bagels, Jalapeno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Jalapeno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Jalapeno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Jalapeno for free?
Yes! Since Bagels, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Jalapeno with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Jalapeno and adds it to your daily hydration log. Simply log Bagels, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Jalapeno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Jalapeno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Jalapeno
Total Carbohydrates in Bagels, Jalapeno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Jalapeno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Jalapeno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Jalapeno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Jalapeno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Jalapeno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Jalapeno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Jalapeno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Jalapeno aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Jalapeno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Jalapeno enhances brain function and helps improve memory and focus.
Glucose from Bagels, Jalapeno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Jalapeno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Jalapeno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Jalapeno promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Jalapeno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Jalapeno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Jalapeno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Jalapeno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Jalapeno, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Jalapeno supports building and repairing tissues.
Builds and repairs tissues in Bagels, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Jalapeno supports immune function.
Supports immune function in Bagels, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Jalapeno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Jalapeno provides energy.
Provides energy in Bagels, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Jalapeno supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Jalapeno helps in weight management.
Helps in weight management in Bagels, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Jalapeno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Jalapeno supports bone health.
Supports bone health in Bagels, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Jalapeno improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Jalapeno is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Jalapeno regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Jalapeno supports fluid balance.
Maintains Fluid Balance in Bagels, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Jalapeno supports nerve function.
Supports Nerve Function in Bagels, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Jalapeno helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Jalapeno supports muscle function.
Aids Muscle Function in Bagels, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Jalapeno aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Jalapeno helps balance pH levels.
Balances pH Levels in Bagels, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Jalapeno supports bone health.
Supports Bone Health in Bagels, Jalapeno helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Bagels, Jalapeno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.