Littleneck Clams

Wegmans

64.45

% from protein

22.75

% from carbs

22.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
9.2
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 6.7 mg
2.2%
Sodium, Na 7.9 mg
0.3%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.5 g
0.2%
Protein 1.4 g
2.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.7 mg
Iron 5 mg
Sugars, added 0 g

More items Like Littleneck Clams

Littleneck Clams Nutrients FAQs

Nutrients

What is the calorie content of Littleneck Clams?

A typical serving 12 clams (84 grams) of Littleneck Clams contains approximately 110 calories.

You can check the exact calorie content by logging Littleneck Clams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Littleneck Clams have?

The amount of fat in Littleneck Clams depends on the ingredients and preparation method. On average, one serving 12 clams (84 grams) of Littleneck Clams contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Littleneck Clams have?

The protein content in Littleneck Clams depends on the ingredients exists in it. On average, 12 clams (84 grams) of Littleneck Clams contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Littleneck Clams, Download Nutribit app for healthier you!

How much sugar does a Littleneck Clams have?

On average, 12 clams (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Littleneck Clams.

How Much carbohydrates (carbs) is in Littleneck Clams?

The amount of carbohydrates (carbs) in Littleneck Clams depends on its serving size and preparation. On average, 12 clams (84 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Littleneck Clams.

How Much Fiber is in Littleneck Clams?

Littleneck Clams contains approximately 0 grams of fiber in 12 clams (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Littleneck Clams for healthier you!

What vitamins and minerals are in a Littleneck Clams?

Littleneck Clams contains following minerals:

  • Littleneck Clams has 8mg of Calcium.
  • Littleneck Clams has 95mg of Sodium, Na.
  • Littleneck Clams has 13mg of Potassium, K.
  • Littleneck Clams has 60mg of Iron.

General

Does Littleneck Clams contain caffeine?

Littleneck Clams does not contain any caffeine.

Does Littleneck Clams contain alcohol?

Littleneck Clams does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Littleneck Clams?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Littleneck Clams and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Littleneck Clams quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Littleneck Clams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Littleneck Clams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Littleneck Clams for free?

Yes absolutely, Since Littleneck Clams does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Littleneck Clams with water tracking feature?

Littleneck Clams does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Littleneck Clams as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Littleneck Clams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Littleneck Clams nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Littleneck Clams data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Littleneck Clams

Protein in Littleneck Clams supports building and repairing tissues.

Builds and repairs tissues in Littleneck Clams is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Littleneck Clams supports immune function.

Supports immune function in Littleneck Clams is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Littleneck Clams helps regulate enzymes and hormones.

Regulates enzymes and hormones in Littleneck Clams is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Littleneck Clams provides energy.

Provides energy in Littleneck Clams can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Littleneck Clams supports muscle growth and strength.

Supports muscle growth and strength in Littleneck Clams is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Littleneck Clams helps in weight management.

Helps in weight management in Littleneck Clams promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Littleneck Clams aids in the production of hemoglobin.

Aids in the production of hemoglobin in Littleneck Clams is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Littleneck Clams supports bone health.

Supports bone health in Littleneck Clams plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Littleneck Clams improves skin, hair, and nails.

Improves skin, hair, and nails in Littleneck Clams is essential for the health and growth of hair, skin, and nails.

Protein in Littleneck Clams regulates blood sugar levels.

Regulates blood sugar levels in Littleneck Clams helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 12 clams Littleneck Clams

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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