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Boiled Clams

Seafood, Low Calorie

150

kcal Energy

26%

% from carbs

62.3%

% from protein

11.7%

% from fats

In 160 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 50 mg
16.7%
Sodium, Na 230 mg
10%
Potassium, K 70 mg
1.5%
Total Carbohydrates 10 g
3.6%
Protein 24 g
48%
Water 150 g
Iron 2 mg
11.1%
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 1.5 mg
Biotin 10 UG
Folic acid 20 UG
Calcium, Ca 40 mg
Iron, Fe 2 mg
Magnesium, Mg 20 mg
Zinc, Zn 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boiled Clams

Nutrients

What is the calorie content of Boiled Clams?

A typical serving 1 cup of Boiled Clams (160 grams) contains approximately 150 calories. You can check the exact calorie content by logging Boiled Clams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Clams have?

The amount of fat in Boiled Clams depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Boiled Clams contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Clams have?

The protein content in Boiled Clams depends on the ingredients exists in it. On average, 1 cup of Boiled Clams (about 160 grams) contains approximately 24 grams of protein.

Is Boiled Clams a good source of protein?

The protein content in Boiled Clams depends on the ingredients exists in it. On average, 1 cup of Boiled Clams (about 160 grams) contains approximately 24 grams of protein.

How much sugar does a Boiled Clams have?

On average, 1 cup (about 160 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boiled Clams contain added sugar?

On average, 1 cup (about 160 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boiled Clams?

On average, 1 cup (about 160 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Boiled Clams?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boiled Clams?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boiled Clams suitable for vegans?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Clams contain caffeine?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Clams contain alcohol?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boiled Clams healthier?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boiled Clams in Nutribit?

Boiled Clams contains approximately grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boiled Clams?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Clams and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Clams quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Clams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Clams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Clams for free?

Yes absolutely, Since Boiled Clams does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Clams with water tracking feature?

Boiled Clams does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boiled Clams as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Clams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Clams nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Clams data can be accessed offline in the Nutribit app anytime anywhere!