Smoked Clams

Polar

Total Energy

90

kcal

8.6

% from carbs

43.01

% from protein

48.39

% from fats

In 47 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Total Carbohydrates

2g

0.7%

Fiber

2g

7.1%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

10.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Clams

A typical serving 0.33 cup of Smoked Clams (47 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Clams depends on the ingredients and preparation method. On average, one serving 0.33 cup (47 grams) of Smoked Clams contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Clams depends on the ingredients exists in it. On average, 0.33 cup of Smoked Clams (about 47 grams) contains approximately 10 grams of protein.

On average, 0.33 cup (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 47 grams) contains about 2 grams of carbohydrates.

Smoked Clams contains approximately 2 grams of fiber in 0.33 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.33 cup Smoked Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.