Stuffed Clams

Common Food

Total Energy

90

kcal

52.53

% from carbs

20.2

% from protein

27.27

% from fats

In 71 g

% daily value

Total Fat

3g

4.6%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Total Carbohydrates

13g

4.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Clams

A typical serving 1 stuffed clam of Stuffed Clams (71 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Clams depends on the ingredients and preparation method. On average, one serving 1 stuffed clam (71 grams) of Stuffed Clams contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Clams depends on the ingredients exists in it. On average, 1 stuffed clam of Stuffed Clams (about 71 grams) contains approximately 5 grams of protein.

On average, 1 stuffed clam (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuffed clam (about 71 grams) contains about 13 grams of carbohydrates.

Stuffed Clams contains approximately 0 grams of fiber in 1 stuffed clam (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 stuffed clam Stuffed Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.