Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils
Wegmans
14.46
% from protein53.01
% from carbs53.01
% from fatNutrition Facts
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Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils Nutrients FAQs
Nutrients
- Vitamin A:Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils has 50 IU of Vitamin A.
- Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils has 52mg of Calcium.
- Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils has 452mg of Sodium, Na.
- Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils has 1.98mg of Iron.
What is the calorie content of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils?
A typical serving 0.5 pack (142.5 grams) of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contains approximately 168 calories.
You can check the exact calorie content by logging Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils have?
The amount of fat in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils depends on the ingredients and preparation method. On average, one serving 0.5 pack (142.5 grams) of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils have?
The protein content in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils depends on the ingredients exists in it. On average, 0.5 pack (142.5 grams) of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils, Download Nutribit app for healthier you!
How much sugar does a Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils have?
On average, 0.5 pack (142.5 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils.
How Much carbohydrates (carbs) is in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils?
The amount of carbohydrates (carbs) in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils depends on its serving size and preparation. On average, 0.5 pack (142.5 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils.
How Much Fiber is in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils?
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contains approximately 5 grams of fiber in 0.5 pack (142.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils for healthier you!
What vitamins and minerals are in a Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils?
Vitamins in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils:
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contains following minerals:
General
Does Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contain caffeine?
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils does not contain any caffeine.
Does Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contain alcohol?
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils for free?
Yes! Since Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils with water tracking feature?
Nutribit automatically calculates the water content of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils and adds it to your daily hydration log. Simply log Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports digestion.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports heart health.
Soluble fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils aids in weight management.
Fiber-rich foods in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils regulates blood sugar.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils promotes gut health.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils lowers the risk of colon cancer.
A high-fiber diet from Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils is linked to a reduced risk of colon cancer.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils improves skin health.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps lower blood pressure.
Adequate fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils boosts immune function.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils reduces the risk of type 2 diabetes.
Fiber in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports fluid balance.
Maintains Fluid Balance in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports nerve function.
Supports Nerve Function in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps regulate blood pressure.
Regulates Blood Pressure in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports muscle function.
Aids Muscle Function in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils aids nutrient absorption.
Improves Nutrient Absorption in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps balance pH levels.
Balances pH Levels in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils supports bone health.
Supports Bone Health in Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 0.5 pack Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.