Nova Smoked Salmon
Wegmans
68.09
% from protein0
% from carbs0
% from fatNutrition Facts
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Nova Smoked Salmon Nutrients FAQs
Nutrients
- Vitamin D:Nova Smoked Salmon has 120 IU of Vitamin D.
- Nova Smoked Salmon has 10mg of Calcium.
- Nova Smoked Salmon has 600mg of Sodium, Na.
- Nova Smoked Salmon has 220mg of Potassium, K.
- Nova Smoked Salmon has 0.2mg of Iron.
What is the calorie content of Nova Smoked Salmon?
A typical serving 2 slices (56 grams) of Nova Smoked Salmon contains approximately 70 calories.
You can check the exact calorie content by logging Nova Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nova Smoked Salmon have?
The amount of fat in Nova Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Nova Smoked Salmon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nova Smoked Salmon have?
The protein content in Nova Smoked Salmon depends on the ingredients exists in it. On average, 2 slices (56 grams) of Nova Smoked Salmon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Nova Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Nova Smoked Salmon have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nova Smoked Salmon.
How Much carbohydrates (carbs) is in Nova Smoked Salmon?
The amount of carbohydrates (carbs) in Nova Smoked Salmon depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nova Smoked Salmon.
How Much Fiber is in Nova Smoked Salmon?
Nova Smoked Salmon contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nova Smoked Salmon for healthier you!
What vitamins and minerals are in a Nova Smoked Salmon?
Vitamins in Nova Smoked Salmon:
Nova Smoked Salmon contains following minerals:
General
Does Nova Smoked Salmon contain caffeine?
Nova Smoked Salmon does not contain any caffeine.
Does Nova Smoked Salmon contain alcohol?
Nova Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nova Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nova Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nova Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nova Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nova Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nova Smoked Salmon for free?
Yes absolutely, Since Nova Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nova Smoked Salmon with water tracking feature?
Nova Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nova Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nova Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nova Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nova Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nova Smoked Salmon
Protein and Vitamin D in Nova Smoked Salmon supports bone health.
Protein in Nova Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Nova Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Nova Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Nova Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nova Smoked Salmon supports immune function.
Supports immune function in Nova Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nova Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nova Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nova Smoked Salmon provides energy.
Provides energy in Nova Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nova Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Nova Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nova Smoked Salmon helps in weight management.
Helps in weight management in Nova Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nova Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nova Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nova Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Nova Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Nova Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Nova Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Nova Smoked Salmon boosts the immune system
Vitamin D in Nova Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nova Smoked Salmon improves muscle function
Vitamin D in Nova Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nova Smoked Salmon promotes cardiovascular health
Vitamin D in Nova Smoked Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Nova Smoked Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Nova Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nova Smoked Salmon supports mental health
Vitamin D in Nova Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nova Smoked Salmon aids in weight management
Studies suggest Vitamin D in Nova Smoked Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Nova Smoked Salmon improves insulin sensitivity
Vitamin D in Nova Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nova Smoked Salmon supports prenatal health
Vitamin D in Nova Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Nova Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Nova Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nova Smoked Salmon supports nerve function.
Supports Nerve Function in Nova Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nova Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Nova Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nova Smoked Salmon supports muscle function.
Aids Muscle Function in Nova Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nova Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Nova Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nova Smoked Salmon helps balance pH levels.
Balances pH Levels in Nova Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nova Smoked Salmon supports bone health.
Supports Bone Health in Nova Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Nova Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.