Teriyaki Black Pepper Salmon

Wegmans

Total Energy

520

kcal

19.23

% from carbs

25.38

% from protein

55.38

% from fats

In 1 pan ckd

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

1340mg

58.3%

Potassium, K

1129mg

24%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

33g

66%

Calcium, Ca

44mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

720IU

Vitamin D (D2 + D3)

18UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Black Pepper Salmon

A typical serving 1 pan ckd of Teriyaki Black Pepper Salmon (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Black Pepper Salmon depends on the ingredients and preparation method. On average, one serving 1 pan ckd (null grams) of Teriyaki Black Pepper Salmon contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Black Pepper Salmon depends on the ingredients exists in it. On average, 1 pan ckd of Teriyaki Black Pepper Salmon (about null grams) contains approximately 33 grams of protein.

On average, 1 pan ckd (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pan ckd (about null grams) contains about 25 grams of carbohydrates.

Teriyaki Black Pepper Salmon contains approximately 1 grams of fiber in 1 pan ckd (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 pan ckd Teriyaki Black Pepper Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.