Organic Plain Greek Yogurt, Strawberry Fruit Delight

Wegmans

36.64

% from protein

42.75

% from carbs

42.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
21.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 7.5 mg
0.3%

Potassium, K 35 mg
0.7%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.3%

Sugars 2 g
4%

Protein 2 g
4%

Calcium 21.7 mg

Iron 0 mg

Organic Plain Greek Yogurt, Strawberry Fruit Delight Nutrients FAQs

Nutrients

What is the calorie content of Organic Plain Greek Yogurt, Strawberry Fruit Delight?

A typical serving 6 oz (170 grams) of Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 130 calories.

You can check the exact calorie content by logging Organic Plain Greek Yogurt, Strawberry Fruit Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Plain Greek Yogurt, Strawberry Fruit Delight have?

The amount of fat in Organic Plain Greek Yogurt, Strawberry Fruit Delight depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Plain Greek Yogurt, Strawberry Fruit Delight have?

The protein content in Organic Plain Greek Yogurt, Strawberry Fruit Delight depends on the ingredients exists in it. On average, 6 oz (170 grams) of Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Plain Greek Yogurt, Strawberry Fruit Delight, Download Nutribit app for healthier you!

How much sugar does a Organic Plain Greek Yogurt, Strawberry Fruit Delight have?

On average, 6 oz (170 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Plain Greek Yogurt, Strawberry Fruit Delight.

How Much carbohydrates (carbs) is in Organic Plain Greek Yogurt, Strawberry Fruit Delight?

The amount of carbohydrates (carbs) in Organic Plain Greek Yogurt, Strawberry Fruit Delight depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Plain Greek Yogurt, Strawberry Fruit Delight.

How Much Fiber is in Organic Plain Greek Yogurt, Strawberry Fruit Delight?

Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 0.5 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Plain Greek Yogurt, Strawberry Fruit Delight for healthier you!

What vitamins and minerals are in a Organic Plain Greek Yogurt, Strawberry Fruit Delight?

Organic Plain Greek Yogurt, Strawberry Fruit Delight contains following minerals:

  • Organic Plain Greek Yogurt, Strawberry Fruit Delight has 130mg of Calcium.
  • Organic Plain Greek Yogurt, Strawberry Fruit Delight has 45mg of Sodium, Na.
  • Organic Plain Greek Yogurt, Strawberry Fruit Delight has 210mg of Potassium, K.

General

Does Organic Plain Greek Yogurt, Strawberry Fruit Delight contain caffeine?

Organic Plain Greek Yogurt, Strawberry Fruit Delight does not contain any caffeine.

Does Organic Plain Greek Yogurt, Strawberry Fruit Delight contain alcohol?

Organic Plain Greek Yogurt, Strawberry Fruit Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Plain Greek Yogurt, Strawberry Fruit Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Plain Greek Yogurt, Strawberry Fruit Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Plain Greek Yogurt, Strawberry Fruit Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Plain Greek Yogurt, Strawberry Fruit Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Plain Greek Yogurt, Strawberry Fruit Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Plain Greek Yogurt, Strawberry Fruit Delight for free?

Yes! Since Organic Plain Greek Yogurt, Strawberry Fruit Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Plain Greek Yogurt, Strawberry Fruit Delight with water tracking feature?

Nutribit automatically calculates the water content of Organic Plain Greek Yogurt, Strawberry Fruit Delight and adds it to your daily hydration log. Simply log Organic Plain Greek Yogurt, Strawberry Fruit Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Plain Greek Yogurt, Strawberry Fruit Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Plain Greek Yogurt, Strawberry Fruit Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Plain Greek Yogurt, Strawberry Fruit Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Plain Greek Yogurt, Strawberry Fruit Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Plain Greek Yogurt, Strawberry Fruit Delight

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight supports building and repairing tissues.

Builds and repairs tissues in Organic Plain Greek Yogurt, Strawberry Fruit Delight is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight supports immune function.

Supports immune function in Organic Plain Greek Yogurt, Strawberry Fruit Delight is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Plain Greek Yogurt, Strawberry Fruit Delight is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight provides energy.

Provides energy in Organic Plain Greek Yogurt, Strawberry Fruit Delight can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight supports muscle growth and strength.

Supports muscle growth and strength in Organic Plain Greek Yogurt, Strawberry Fruit Delight is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight helps in weight management.

Helps in weight management in Organic Plain Greek Yogurt, Strawberry Fruit Delight promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Plain Greek Yogurt, Strawberry Fruit Delight is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight supports bone health.

Supports bone health in Organic Plain Greek Yogurt, Strawberry Fruit Delight plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Plain Greek Yogurt, Strawberry Fruit Delight is essential for the health and growth of hair, skin, and nails.

Protein in Organic Plain Greek Yogurt, Strawberry Fruit Delight regulates blood sugar levels.

Regulates blood sugar levels in Organic Plain Greek Yogurt, Strawberry Fruit Delight helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 6 oz Organic Plain Greek Yogurt, Strawberry Fruit Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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