Organic Plain Greek Yogurt, Strawberry Fruit Delight

Wegmans

Total Energy

130

kcal

42.75

% from carbs

36.64

% from protein

20.61

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

45mg

2%

Potassium, K

210mg

4.5%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Plain Greek Yogurt, Strawberry Fruit Delight

A typical serving 6 oz of Organic Plain Greek Yogurt, Strawberry Fruit Delight (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Plain Greek Yogurt, Strawberry Fruit Delight depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Plain Greek Yogurt, Strawberry Fruit Delight depends on the ingredients exists in it. On average, 6 oz of Organic Plain Greek Yogurt, Strawberry Fruit Delight (about 170 grams) contains approximately 12 grams of protein.

On average, 6 oz (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 14 grams of carbohydrates.

Organic Plain Greek Yogurt, Strawberry Fruit Delight contains approximately 0.5 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 6 oz Organic Plain Greek Yogurt, Strawberry Fruit Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.