Organic Soft Whole Wheat Bread

Wegmans

14.49

% from protein

72.46

% from carbs

72.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 100 mg
4.3%
Potassium, K 55 mg
1.2%
Total Carbohydrates 12.5 g
4.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2.5 g
5%
Vitamin D 100 IU
Vitamin D (D2 + D3) 2.5 UG
Calcium 10 mg
Iron 0.5 mg
Sugars, added 1.5 g

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Organic Soft Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Organic Soft Whole Wheat Bread?

A typical serving 2 slices (57 grams) of Organic Soft Whole Wheat Bread contains approximately 140 calories.

You can check the exact calorie content by logging Organic Soft Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soft Whole Wheat Bread have?

The amount of fat in Organic Soft Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Organic Soft Whole Wheat Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soft Whole Wheat Bread have?

The protein content in Organic Soft Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Organic Soft Whole Wheat Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soft Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Organic Soft Whole Wheat Bread have?

On average, 2 slices (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soft Whole Wheat Bread.

How Much carbohydrates (carbs) is in Organic Soft Whole Wheat Bread?

The amount of carbohydrates (carbs) in Organic Soft Whole Wheat Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soft Whole Wheat Bread.

How Much Fiber is in Organic Soft Whole Wheat Bread?

Organic Soft Whole Wheat Bread contains approximately 4 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soft Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Organic Soft Whole Wheat Bread?

Vitamins in Organic Soft Whole Wheat Bread:

  • Vitamin D:Organic Soft Whole Wheat Bread has 200 IU of Vitamin D.

Organic Soft Whole Wheat Bread contains following minerals:

  • Organic Soft Whole Wheat Bread has 20mg of Calcium.
  • Organic Soft Whole Wheat Bread has 200mg of Sodium, Na.
  • Organic Soft Whole Wheat Bread has 110mg of Potassium, K.
  • Organic Soft Whole Wheat Bread has 1mg of Iron.

General

Does Organic Soft Whole Wheat Bread contain caffeine?

Organic Soft Whole Wheat Bread does not contain any caffeine.

Does Organic Soft Whole Wheat Bread contain alcohol?

Organic Soft Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soft Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soft Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soft Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soft Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soft Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soft Whole Wheat Bread for free?

Yes! Since Organic Soft Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soft Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Organic Soft Whole Wheat Bread and adds it to your daily hydration log. Simply log Organic Soft Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soft Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soft Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soft Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soft Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soft Whole Wheat Bread

Vitamin D in Organic Soft Whole Wheat Bread supports bone health

Vitamin D in Organic Soft Whole Wheat Bread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic Soft Whole Wheat Bread boosts the immune system

Vitamin D in Organic Soft Whole Wheat Bread enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Soft Whole Wheat Bread improves muscle function

Vitamin D in Organic Soft Whole Wheat Bread is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Soft Whole Wheat Bread promotes cardiovascular health

Vitamin D in Organic Soft Whole Wheat Bread may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Soft Whole Wheat Bread reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Soft Whole Wheat Bread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Soft Whole Wheat Bread supports mental health

Vitamin D in Organic Soft Whole Wheat Bread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Soft Whole Wheat Bread aids in weight management

Studies suggest Vitamin D in Organic Soft Whole Wheat Bread may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Soft Whole Wheat Bread improves insulin sensitivity

Vitamin D in Organic Soft Whole Wheat Bread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Soft Whole Wheat Bread supports prenatal health

Vitamin D in Organic Soft Whole Wheat Bread is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Organic Soft Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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