Organic Steamables Brown Rice

Wegmans

Total Energy

240

kcal

79.48

% from carbs

6.91

% from protein

13.61

% from fats

In 125 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Potassium, K

150mg

3.2%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

4g

8%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Steamables Brown Rice

A typical serving 1 cup of Organic Steamables Brown Rice (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Steamables Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Organic Steamables Brown Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Steamables Brown Rice depends on the ingredients exists in it. On average, 1 cup of Organic Steamables Brown Rice (about 125 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 125 grams) contains about 46 grams of carbohydrates.

Organic Steamables Brown Rice contains approximately 4 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Organic Steamables Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.