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Steamables Red Quinoa

Wegmans Organic

170

kcal Energy

72.1%

% from carbs

14.4%

% from protein

13.5%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 241 mg
5.1%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamables Red Quinoa

Nutrients

What is the calorie content of Steamables Red Quinoa?

A typical serving 1.5 cups of Steamables Red Quinoa (140 grams) contains approximately 170 calories. You can check the exact calorie content by logging Steamables Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamables Red Quinoa have?

The amount of fat in Steamables Red Quinoa depends on the ingredients and preparation method. On average, one serving 1.5 cups (140 grams) of Steamables Red Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamables Red Quinoa have?

The protein content in Steamables Red Quinoa depends on the ingredients exists in it. On average, 1.5 cups of Steamables Red Quinoa (about 140 grams) contains approximately 6 grams of protein.

Is Steamables Red Quinoa a good source of protein?

The protein content in Steamables Red Quinoa depends on the ingredients exists in it. On average, 1.5 cups of Steamables Red Quinoa (about 140 grams) contains approximately 6 grams of protein.

How much sugar does a Steamables Red Quinoa have?

On average, 1.5 cups (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamables Red Quinoa contain added sugar?

On average, 1.5 cups (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamables Red Quinoa?

On average, 1.5 cups (about 140 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Steamables Red Quinoa?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamables Red Quinoa?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamables Red Quinoa suitable for vegans?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables Red Quinoa contain caffeine?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables Red Quinoa contain alcohol?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamables Red Quinoa healthier?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamables Red Quinoa in Nutribit?

Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamables Red Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamables Red Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamables Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamables Red Quinoa for free?

Yes! Since Steamables Red Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamables Red Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Steamables Red Quinoa and adds it to your daily hydration log. Simply log Steamables Red Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamables Red Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamables Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamables Red Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamables Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!