Steamables Red Quinoa
Wegmans Organic
14.41
% from protein72.07
% from carbs72.07
% from fatNutrition Facts
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Steamables Red Quinoa Nutrients FAQs
Nutrients
- Steamables Red Quinoa has 24mg of Calcium.
- Steamables Red Quinoa has 10mg of Sodium, Na.
- Steamables Red Quinoa has 241mg of Potassium, K.
- Steamables Red Quinoa has 2.1mg of Iron.
What is the calorie content of Steamables Red Quinoa?
A typical serving 1.5 cups (140 grams) of Steamables Red Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Steamables Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamables Red Quinoa have?
The amount of fat in Steamables Red Quinoa depends on the ingredients and preparation method. On average, one serving 1.5 cups (140 grams) of Steamables Red Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamables Red Quinoa have?
The protein content in Steamables Red Quinoa depends on the ingredients exists in it. On average, 1.5 cups (140 grams) of Steamables Red Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steamables Red Quinoa, Download Nutribit app for healthier you!
How much sugar does a Steamables Red Quinoa have?
On average, 1.5 cups (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamables Red Quinoa.
How Much carbohydrates (carbs) is in Steamables Red Quinoa?
The amount of carbohydrates (carbs) in Steamables Red Quinoa depends on its serving size and preparation. On average, 1.5 cups (140 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamables Red Quinoa.
How Much Fiber is in Steamables Red Quinoa?
Steamables Red Quinoa contains approximately 4 grams of fiber in 1.5 cups (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamables Red Quinoa for healthier you!
What vitamins and minerals are in a Steamables Red Quinoa?
Steamables Red Quinoa contains following minerals:
General
Does Steamables Red Quinoa contain caffeine?
Steamables Red Quinoa does not contain any caffeine.
Does Steamables Red Quinoa contain alcohol?
Steamables Red Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamables Red Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamables Red Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamables Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamables Red Quinoa for free?
Yes! Since Steamables Red Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamables Red Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Steamables Red Quinoa and adds it to your daily hydration log. Simply log Steamables Red Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamables Red Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamables Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamables Red Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamables Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamables Red Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 1.5 cups Steamables Red Quinoa
Set Your Weight
0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.