Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Steamables, Seasoned Brown Rice & Quinoa

Wegmans

220

kcal Energy

78.5%

% from carbs

9.1%

% from protein

12.3%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
220

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Total Carbohydrates 43 g
15.6%
Fiber 2 g
7.1%
Sugars 0 g
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Steamables, Seasoned Brown Rice & Quinoa with Garlic

Serving Size: 125 cup

220

kcal

Steamables, Brown Rice

Serving Size: 142 cup

200

kcal

Steamables, Whole Grain Brown Rice & Quinoa

Serving Size: 140 cup

240

kcal

Steamables, Brown Basmati Rice

Serving Size: 140 cup

230

kcal

Steamables, Brown Rice Pilaf

Serving Size: 142 cup

210

kcal

Organic Steamables Brown Rice

Serving Size: 125 cup

240

kcal

Steamables Whole Grain Brown Rice

Serving Size: 140 cup

230

kcal

Steamables, Long Grain Brown Rice

Serving Size: 142 cup

190

kcal

Steamables, Whole Grain Brown Rice

Serving Size: 140 cup

230

kcal

Whole Grain Brown Rice & Quinoa Seasoned

Serving Size: 140 cup

240

kcal

Seasoned Brown Rice & Quinoa with Garlic

Serving Size: 125 container

220

kcal

Whole Grain Brown Rice, Quinoa & Lentils Seasoned

Serving Size: 250 pouch

430

kcal

Steamables Red Quinoa

Serving Size: 140 cups

170

kcal

Steamables, Basmati Rice

Serving Size: 250 cups

480

kcal

Steamables, Jasmine Rice

Serving Size: 142 cup

210

kcal

Steamables, Jasmine White Rice

Serving Size: 142 cup

210

kcal

90 Second Steamables, Basmati Rice

Serving Size: 140 cup

240

kcal

Steamables 7 Grain Rice

Serving Size: 140 cup

240

kcal

Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils

Serving Size: 142.5 pack

168

kcal

Steamables, Savory Long Grain & Wild Rice

Serving Size: 140 cup

230

kcal

Brown Rice And Quinoa Pasta Spaghetti

Serving Size: 56 oz dry

200

kcal

Brown Rice and Quinoa Pasta, Fusilli

Serving Size: 55 cup dry

200

kcal

Herb & Garlic Seasoned Quinoa & Brown Rice

Serving Size: 45 cup dry

160

kcal

Know more about Steamables, Seasoned Brown Rice & Quinoa

Nutrients

What is the calorie content of Steamables, Seasoned Brown Rice & Quinoa?

A typical serving 1 cup of Steamables, Seasoned Brown Rice & Quinoa (140 grams) contains approximately 220 calories. You can check the exact calorie content by logging Steamables, Seasoned Brown Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamables, Seasoned Brown Rice & Quinoa have?

The amount of fat in Steamables, Seasoned Brown Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Steamables, Seasoned Brown Rice & Quinoa contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamables, Seasoned Brown Rice & Quinoa have?

The protein content in Steamables, Seasoned Brown Rice & Quinoa depends on the ingredients exists in it. On average, 1 cup of Steamables, Seasoned Brown Rice & Quinoa (about 140 grams) contains approximately 5 grams of protein.

Is Steamables, Seasoned Brown Rice & Quinoa a good source of protein?

The protein content in Steamables, Seasoned Brown Rice & Quinoa depends on the ingredients exists in it. On average, 1 cup of Steamables, Seasoned Brown Rice & Quinoa (about 140 grams) contains approximately 5 grams of protein.

How much sugar does a Steamables, Seasoned Brown Rice & Quinoa have?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamables, Seasoned Brown Rice & Quinoa contain added sugar?

On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamables, Seasoned Brown Rice & Quinoa?

On average, 1 cup (about 140 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Steamables, Seasoned Brown Rice & Quinoa?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamables, Seasoned Brown Rice & Quinoa?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamables, Seasoned Brown Rice & Quinoa suitable for vegans?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables, Seasoned Brown Rice & Quinoa contain caffeine?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamables, Seasoned Brown Rice & Quinoa contain alcohol?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamables, Seasoned Brown Rice & Quinoa healthier?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamables, Seasoned Brown Rice & Quinoa in Nutribit?

Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamables, Seasoned Brown Rice & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables, Seasoned Brown Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamables, Seasoned Brown Rice & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamables, Seasoned Brown Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables, Seasoned Brown Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamables, Seasoned Brown Rice & Quinoa for free?

Yes absolutely, Since Steamables, Seasoned Brown Rice & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamables, Seasoned Brown Rice & Quinoa with water tracking feature?

Steamables, Seasoned Brown Rice & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steamables, Seasoned Brown Rice & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamables, Seasoned Brown Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamables, Seasoned Brown Rice & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamables, Seasoned Brown Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!