Steamables, Seasoned Brown Rice & Quinoa
Wegmans
9.13
% from protein78.54
% from carbs78.54
% from fatNutrition Facts
More items Like Steamables, Seasoned Brown Rice & Quinoa
Steamables, Seasoned Brown Rice & Quinoa with Garlic
Wegmans Organic
Steamables, Brown Rice
Wegmans
Steamables, Whole Grain Brown Rice & Quinoa
Wegmans
Organic Steamables Brown Rice
Wegmans
Steamables, Brown Basmati Rice
Wegmans
Steamables, Brown Rice Pilaf
Wegmans
Steamables Whole Grain Brown Rice
Wegmans
Steamables, Long Grain Brown Rice
Wegmans
Steamables, Whole Grain Brown Rice
Wegmans
Seasoned Brown Rice & Quinoa with Garlic
Wegmans
Whole Grain Brown Rice & Quinoa Seasoned
Wegmans
Whole Grain Brown Rice, Quinoa & Lentils Seasoned
Wegmans
Steamables Red Quinoa
Wegmans Organic
Steamables, Basmati Rice
Wegmans
Steamables, Jasmine Rice
Wegmans Organic
Steamables, Jasmine White Rice
Wegmans
90 Second Steamables, Basmati Rice
Wegmans
Steamables 7 Grain Rice
Wegmans Organic
Food You Feel Good About, 90 Second Steamables, Long Grain Brown Rice with Quinoa & Lentils
Wegmans
Steamables, Savory Long Grain & Wild Rice
Wegmans
Brown Rice And Quinoa Pasta Spaghetti
Wegmans Organic
Brown Rice and Quinoa Pasta, Fusilli
Wegmans Organic
Jasmine Medley, Steamables
Wegmans
Steamables, Seasoned Brown Rice & Quinoa Nutrients FAQs
Nutrients
- Steamables, Seasoned Brown Rice & Quinoa has 26mg of Calcium.
- Steamables, Seasoned Brown Rice & Quinoa has 410mg of Sodium, Na.
- Steamables, Seasoned Brown Rice & Quinoa has 1.08mg of Iron.
What is the calorie content of Steamables, Seasoned Brown Rice & Quinoa?
A typical serving 1 cup (140 grams) of Steamables, Seasoned Brown Rice & Quinoa contains approximately 220 calories.
You can check the exact calorie content by logging Steamables, Seasoned Brown Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamables, Seasoned Brown Rice & Quinoa have?
The amount of fat in Steamables, Seasoned Brown Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Steamables, Seasoned Brown Rice & Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamables, Seasoned Brown Rice & Quinoa have?
The protein content in Steamables, Seasoned Brown Rice & Quinoa depends on the ingredients exists in it. On average, 1 cup (140 grams) of Steamables, Seasoned Brown Rice & Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steamables, Seasoned Brown Rice & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Steamables, Seasoned Brown Rice & Quinoa have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamables, Seasoned Brown Rice & Quinoa.
How Much carbohydrates (carbs) is in Steamables, Seasoned Brown Rice & Quinoa?
The amount of carbohydrates (carbs) in Steamables, Seasoned Brown Rice & Quinoa depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamables, Seasoned Brown Rice & Quinoa.
How Much Fiber is in Steamables, Seasoned Brown Rice & Quinoa?
Steamables, Seasoned Brown Rice & Quinoa contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamables, Seasoned Brown Rice & Quinoa for healthier you!
What vitamins and minerals are in a Steamables, Seasoned Brown Rice & Quinoa?
Steamables, Seasoned Brown Rice & Quinoa contains following minerals:
General
Does Steamables, Seasoned Brown Rice & Quinoa contain caffeine?
Steamables, Seasoned Brown Rice & Quinoa does not contain any caffeine.
Does Steamables, Seasoned Brown Rice & Quinoa contain alcohol?
Steamables, Seasoned Brown Rice & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamables, Seasoned Brown Rice & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamables, Seasoned Brown Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamables, Seasoned Brown Rice & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamables, Seasoned Brown Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamables, Seasoned Brown Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamables, Seasoned Brown Rice & Quinoa for free?
Yes absolutely, Since Steamables, Seasoned Brown Rice & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamables, Seasoned Brown Rice & Quinoa with water tracking feature?
Steamables, Seasoned Brown Rice & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steamables, Seasoned Brown Rice & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamables, Seasoned Brown Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamables, Seasoned Brown Rice & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamables, Seasoned Brown Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamables, Seasoned Brown Rice & Quinoa
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamables, Seasoned Brown Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamables, Seasoned Brown Rice & Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamables, Seasoned Brown Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamables, Seasoned Brown Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamables, Seasoned Brown Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa enhances brain function and helps improve memory and focus.
Glucose from Steamables, Seasoned Brown Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamables, Seasoned Brown Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamables, Seasoned Brown Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamables, Seasoned Brown Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamables, Seasoned Brown Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamables, Seasoned Brown Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa supports fluid balance.
Maintains Fluid Balance in Steamables, Seasoned Brown Rice & Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa supports nerve function.
Supports Nerve Function in Steamables, Seasoned Brown Rice & Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Steamables, Seasoned Brown Rice & Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa supports muscle function.
Aids Muscle Function in Steamables, Seasoned Brown Rice & Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Steamables, Seasoned Brown Rice & Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa helps balance pH levels.
Balances pH Levels in Steamables, Seasoned Brown Rice & Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steamables, Seasoned Brown Rice & Quinoa supports bone health.
Supports Bone Health in Steamables, Seasoned Brown Rice & Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Steamables, Seasoned Brown Rice & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.