Spelt Brown Rice Blend
Wegmans
11.83
% from protein82.84
% from carbs82.84
% from fatNutrition Facts
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Spelt Brown Rice Blend Nutrients FAQs
Nutrients
- Spelt Brown Rice Blend has 26mg of Calcium.
- Spelt Brown Rice Blend has 1.08mg of Iron.
What is the calorie content of Spelt Brown Rice Blend?
A typical serving 0.25 cup dry (45 grams) of Spelt Brown Rice Blend contains approximately 170 calories.
You can check the exact calorie content by logging Spelt Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Brown Rice Blend have?
The amount of fat in Spelt Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Spelt Brown Rice Blend contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Brown Rice Blend have?
The protein content in Spelt Brown Rice Blend depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Spelt Brown Rice Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Brown Rice Blend, Download Nutribit app for healthier you!
How much sugar does a Spelt Brown Rice Blend have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Brown Rice Blend.
How Much carbohydrates (carbs) is in Spelt Brown Rice Blend?
The amount of carbohydrates (carbs) in Spelt Brown Rice Blend depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Brown Rice Blend.
How Much Fiber is in Spelt Brown Rice Blend?
Spelt Brown Rice Blend contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Brown Rice Blend for healthier you!
What vitamins and minerals are in a Spelt Brown Rice Blend?
Spelt Brown Rice Blend contains following minerals:
General
Does Spelt Brown Rice Blend contain caffeine?
Spelt Brown Rice Blend does not contain any caffeine.
Does Spelt Brown Rice Blend contain alcohol?
Spelt Brown Rice Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Brown Rice Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Brown Rice Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Brown Rice Blend for free?
Yes absolutely, Since Spelt Brown Rice Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Brown Rice Blend with water tracking feature?
Spelt Brown Rice Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spelt Brown Rice Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Brown Rice Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Brown Rice Blend
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Spelt Brown Rice Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.