Ruby Red Grapefruit
Wegmans
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Ruby Red Grapefruit Nutrients FAQs
Nutrients
- Ruby Red Grapefruit has 26mg of Calcium.
- Ruby Red Grapefruit has 188mg of Potassium, K.
What is the calorie content of Ruby Red Grapefruit?
A typical serving 0.5 grapefruit (154 grams) of Ruby Red Grapefruit contains approximately 60 calories.
You can check the exact calorie content by logging Ruby Red Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Red Grapefruit have?
The amount of fat in Ruby Red Grapefruit depends on the ingredients and preparation method. On average, one serving 0.5 grapefruit (154 grams) of Ruby Red Grapefruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Red Grapefruit have?
The protein content in Ruby Red Grapefruit depends on the ingredients exists in it. On average, 0.5 grapefruit (154 grams) of Ruby Red Grapefruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Red Grapefruit, Download Nutribit app for healthier you!
How much sugar does a Ruby Red Grapefruit have?
On average, 0.5 grapefruit (154 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Red Grapefruit.
How Much carbohydrates (carbs) is in Ruby Red Grapefruit?
The amount of carbohydrates (carbs) in Ruby Red Grapefruit depends on its serving size and preparation. On average, 0.5 grapefruit (154 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Red Grapefruit.
How Much Fiber is in Ruby Red Grapefruit?
Ruby Red Grapefruit contains approximately 3 grams of fiber in 0.5 grapefruit (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Red Grapefruit for healthier you!
What vitamins and minerals are in a Ruby Red Grapefruit?
Ruby Red Grapefruit contains following minerals:
General
Does Ruby Red Grapefruit contain caffeine?
Ruby Red Grapefruit does not contain any caffeine.
Does Ruby Red Grapefruit contain alcohol?
Ruby Red Grapefruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Red Grapefruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Red Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Red Grapefruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Red Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Red Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Red Grapefruit for free?
Yes! Since Ruby Red Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Red Grapefruit with water tracking feature?
Nutribit automatically calculates the water content of Ruby Red Grapefruit and adds it to your daily hydration log. Simply log Ruby Red Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Red Grapefruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Red Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Red Grapefruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Red Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Red Grapefruit
How to burn 60 calories?
The amount of exercise required to burn off 0.5 grapefruit Ruby Red Grapefruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.