Ruby Red Grapefruit

Wegmans

Total Energy

60

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 154 g

% daily value

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ruby Red Grapefruit

A typical serving 0.5 grapefruit of Ruby Red Grapefruit (154 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ruby Red Grapefruit depends on the ingredients and preparation method. On average, one serving 0.5 grapefruit (154 grams) of Ruby Red Grapefruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ruby Red Grapefruit depends on the ingredients exists in it. On average, 0.5 grapefruit of Ruby Red Grapefruit (about 154 grams) contains approximately 1 grams of protein.

On average, 0.5 grapefruit (about 154 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 grapefruit (about 154 grams) contains about 16 grams of carbohydrates.

Ruby Red Grapefruit contains approximately 3 grams of fiber in 0.5 grapefruit (about 154 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 grapefruit Ruby Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.