Salad, Grilled Chicken

Wegmans

25.09

% from protein

2.79

% from carbs

2.79

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
580
% Daily value*

Total Fat 46 g
70.8%

Saturated 4 g
20%

Cholesterol 140 mg
46.7%

Sodium, Na 920 mg
40%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 36 g
72%

Calcium 0 mg

Iron 0 mg

Salad, Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Grilled Chicken?

A typical serving 0.5 cup (100 grams) of Salad, Grilled Chicken contains approximately 290 calories.

You can check the exact calorie content by logging Salad, Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Grilled Chicken have?

The amount of fat in Salad, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Grilled Chicken contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Grilled Chicken have?

The protein content in Salad, Grilled Chicken depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Salad, Grilled Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Grilled Chicken have?

On average, 0.5 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Grilled Chicken.

How Much carbohydrates (carbs) is in Salad, Grilled Chicken?

The amount of carbohydrates (carbs) in Salad, Grilled Chicken depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Grilled Chicken.

How Much Fiber is in Salad, Grilled Chicken?

Salad, Grilled Chicken contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Grilled Chicken for healthier you!

What vitamins and minerals are in a Salad, Grilled Chicken?

Salad, Grilled Chicken contains following minerals:

  • Salad, Grilled Chicken has 460mg of Sodium, Na.

General

Does Salad, Grilled Chicken contain caffeine?

Salad, Grilled Chicken does not contain any caffeine.

Does Salad, Grilled Chicken contain alcohol?

Salad, Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Grilled Chicken for free?

Yes! Since Salad, Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Grilled Chicken and adds it to your daily hydration log. Simply log Salad, Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Grilled Chicken

Protein in Salad, Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Salad, Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Grilled Chicken supports immune function.

Supports immune function in Salad, Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Grilled Chicken provides energy.

Provides energy in Salad, Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salad, Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Grilled Chicken helps in weight management.

Helps in weight management in Salad, Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Grilled Chicken supports bone health.

Supports bone health in Salad, Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salad, Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad, Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Salad, Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Grilled Chicken supports nerve function.

Supports Nerve Function in Salad, Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Salad, Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Grilled Chicken supports muscle function.

Aids Muscle Function in Salad, Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Salad, Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Grilled Chicken helps balance pH levels.

Balances pH Levels in Salad, Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Grilled Chicken supports bone health.

Supports Bone Health in Salad, Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Salad, Grilled Chicken

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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