Brown Rice Blend
Seeds of Change
11.27
% from protein81.13
% from carbs81.13
% from fatNutrition Facts
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Brown Rice Blend Nutrients FAQs
Nutrients
- Brown Rice Blend has 26mg of Calcium.
- Brown Rice Blend has 450mg of Sodium, Na.
- Brown Rice Blend has 1.44mg of Iron.
What is the calorie content of Brown Rice Blend?
A typical serving 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams) of Brown Rice Blend contains approximately 180 calories.
You can check the exact calorie content by logging Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Blend have?
The amount of fat in Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams) of Brown Rice Blend contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Blend have?
The protein content in Brown Rice Blend depends on the ingredients exists in it. On average, 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams) of Brown Rice Blend contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Blend, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Blend have?
On average, 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Blend.
How Much carbohydrates (carbs) is in Brown Rice Blend?
The amount of carbohydrates (carbs) in Brown Rice Blend depends on its serving size and preparation. On average, 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Blend.
How Much Fiber is in Brown Rice Blend?
Brown Rice Blend contains approximately 2 grams of fiber in 0.25 cup dry grains and 1 tbsp seasoning mix (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Blend for healthier you!
What vitamins and minerals are in a Brown Rice Blend?
Brown Rice Blend contains following minerals:
General
Does Brown Rice Blend contain caffeine?
Brown Rice Blend does not contain any caffeine.
Does Brown Rice Blend contain alcohol?
Brown Rice Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Blend for free?
Yes! Since Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Blend with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Blend and adds it to your daily hydration log. Simply log Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Blend
Sodium, Na in Brown Rice Blend supports fluid balance.
Maintains Fluid Balance in Brown Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Blend supports nerve function.
Supports Nerve Function in Brown Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Blend helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Blend supports muscle function.
Aids Muscle Function in Brown Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Blend aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Blend helps balance pH levels.
Balances pH Levels in Brown Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Blend supports bone health.
Supports Bone Health in Brown Rice Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry grains and 1 tbsp seasoning mix Brown Rice Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.