Asian Brown Rice Blend

Wegmans

11.01

% from protein

64.22

% from carbs

64.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
220
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin A 1250 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 1.1 mg

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Asian Brown Rice Blend Nutrients FAQs

Nutrients

What is the calorie content of Asian Brown Rice Blend?

A typical serving 1 cup (142 grams) of Asian Brown Rice Blend contains approximately 220 calories.

You can check the exact calorie content by logging Asian Brown Rice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Brown Rice Blend have?

The amount of fat in Asian Brown Rice Blend depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Asian Brown Rice Blend contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Brown Rice Blend have?

The protein content in Asian Brown Rice Blend depends on the ingredients exists in it. On average, 1 cup (142 grams) of Asian Brown Rice Blend contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Brown Rice Blend, Download Nutribit app for healthier you!

How much sugar does a Asian Brown Rice Blend have?

On average, 1 cup (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Brown Rice Blend.

How Much carbohydrates (carbs) is in Asian Brown Rice Blend?

The amount of carbohydrates (carbs) in Asian Brown Rice Blend depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Brown Rice Blend.

How Much Fiber is in Asian Brown Rice Blend?

Asian Brown Rice Blend contains approximately 3 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Brown Rice Blend for healthier you!

What vitamins and minerals are in a Asian Brown Rice Blend?

Vitamins in Asian Brown Rice Blend:

  • Vitamin A:Asian Brown Rice Blend has 1250 IU of Vitamin A.
  • Vitamin C:Asian Brown Rice Blend has 2.4 mg of Vitamin C.

Asian Brown Rice Blend contains following minerals:

  • Asian Brown Rice Blend has 26mg of Calcium.
  • Asian Brown Rice Blend has 400mg of Sodium, Na.
  • Asian Brown Rice Blend has 1.08mg of Iron.

General

Does Asian Brown Rice Blend contain caffeine?

Asian Brown Rice Blend does not contain any caffeine.

Does Asian Brown Rice Blend contain alcohol?

Asian Brown Rice Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Brown Rice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Brown Rice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Brown Rice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Brown Rice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Brown Rice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Brown Rice Blend for free?

Yes! Since Asian Brown Rice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Brown Rice Blend with water tracking feature?

Nutribit automatically calculates the water content of Asian Brown Rice Blend and adds it to your daily hydration log. Simply log Asian Brown Rice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Brown Rice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Brown Rice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Brown Rice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Brown Rice Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Brown Rice Blend

Vitamin A in Asian Brown Rice Blend supports eye health.

Vitamin A in Asian Brown Rice Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asian Brown Rice Blend boosts immune function.

Vitamin A in Asian Brown Rice Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asian Brown Rice Blend promotes healthy skin.

Vitamin A in Asian Brown Rice Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asian Brown Rice Blend enhances reproductive health.

Vitamin A in Asian Brown Rice Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asian Brown Rice Blend supports bone health.

Vitamin A in Asian Brown Rice Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asian Brown Rice Blend reduces the risk of certain cancers.

Vitamin A in Asian Brown Rice Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asian Brown Rice Blend promotes healthy development during pregnancy.

Vitamin A in Asian Brown Rice Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asian Brown Rice Blend maintains healthy mucous membranes.

Vitamin A in Asian Brown Rice Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asian Brown Rice Blend improves wound healing.

Vitamin A in Asian Brown Rice Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asian Brown Rice Blend may reduce the risk of macular degeneration.

Vitamin A in Asian Brown Rice Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asian Brown Rice Blend supports fluid balance.

Maintains Fluid Balance in Asian Brown Rice Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Brown Rice Blend supports nerve function.

Supports Nerve Function in Asian Brown Rice Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Brown Rice Blend helps regulate blood pressure.

Regulates Blood Pressure in Asian Brown Rice Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Brown Rice Blend supports muscle function.

Aids Muscle Function in Asian Brown Rice Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Brown Rice Blend aids nutrient absorption.

Improves Nutrient Absorption in Asian Brown Rice Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Brown Rice Blend helps balance pH levels.

Balances pH Levels in Asian Brown Rice Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Brown Rice Blend supports bone health.

Supports Bone Health in Asian Brown Rice Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Asian Brown Rice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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