Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tangy Lemon Kale Chopped Salad Kit

Wegmans

180

kcal Energy

32.7%

% from carbs

9.4%

% from protein

57.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
180

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 430 mg
18.7%
Potassium, K 260 mg
5.5%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 90 mg
Iron, Fe 0.9 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Chopped Salad Kit, Tangy Lemon Kale

Serving Size: 100 cup salad with 2 tbsp dressing

180

kcal

Sweet Kale Chopped Salad Kit

Serving Size: 100 cups salad with 2 tbsp dressing

130

kcal

Chopped Salad Kit, Lemon Kale

Serving Size: 100 cup

160

kcal

Lemon Kale Chopped Salad Kit

Serving Size: can

90

kcal

Special Blends, Sweet Kale Chopped Salad Kit

Serving Size: 100 cup salad with 2 tbsp dressing

270

kcal

Greek Chopped Salad Kit

Serving Size: 100 cups salad with 2 tbsp dressing

120

kcal

Italian Chopped Salad Kit

Serving Size: 100 g

140

kcal

Steakhouse Chopped Salad Kit

Serving Size: 100 cup

100

kcal

Chopped Salad Kit Bagel

Serving Size: 100 cup

160

kcal

Tangy Citrus Kale, Salad Kit

Serving Size: 110 cups

180

kcal

Dill Pickle Chopped Salad Kit

Serving Size: 100 cup

150

kcal

Toasted Sesame Chopped Salad Kit

Serving Size: 100 cup

160

kcal

Spiced Apple Chopped Salad Kit

Serving Size: 100 cup

160

kcal

Sunflower Crunch Chopped Salad Kit

Serving Size: 100 cup

160

kcal

Tangerine Crunch Chopped Salad Kit

Serving Size: 100 cup

90

kcal

Thai Chili Chopped Salad Kit

Serving Size: 100 cup

140

kcal

Avocado Ranch Chopped Salad Kit

Serving Size: 100 cup

150

kcal

BBQ Ranch Chopped Salad Kit

Serving Size: 100 cup

120

kcal

Chopped Salad Kit, Broccoli Crunch

Serving Size: 100 cup

160

kcal

Chopped Salad Kit, Toasted Sesame

Serving Size: 100 cup

160

kcal

Organic Greek Chopped Salad Kit

Serving Size: 100 cups

150

kcal

Chopped Salad Kit, Sweet Kale, Lemon, Poppyseed

Serving Size: 107 cup

170

kcal

Lemon Kale, Salad Kit

Serving Size: 100 cups

190

kcal

Know more about Tangy Lemon Kale Chopped Salad Kit

Nutrients

What is the calorie content of Tangy Lemon Kale Chopped Salad Kit?

A typical serving 1 cup of Tangy Lemon Kale Chopped Salad Kit (100 grams) contains approximately 180 calories. You can check the exact calorie content by logging Tangy Lemon Kale Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Lemon Kale Chopped Salad Kit have?

The amount of fat in Tangy Lemon Kale Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Tangy Lemon Kale Chopped Salad Kit contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Lemon Kale Chopped Salad Kit have?

The protein content in Tangy Lemon Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup of Tangy Lemon Kale Chopped Salad Kit (about 100 grams) contains approximately 4 grams of protein.

Is Tangy Lemon Kale Chopped Salad Kit a good source of protein?

The protein content in Tangy Lemon Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup of Tangy Lemon Kale Chopped Salad Kit (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Tangy Lemon Kale Chopped Salad Kit have?

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tangy Lemon Kale Chopped Salad Kit contain added sugar?

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tangy Lemon Kale Chopped Salad Kit?

On average, 1 cup (about 100 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Tangy Lemon Kale Chopped Salad Kit?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tangy Lemon Kale Chopped Salad Kit?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tangy Lemon Kale Chopped Salad Kit suitable for vegans?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tangy Lemon Kale Chopped Salad Kit contain caffeine?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tangy Lemon Kale Chopped Salad Kit contain alcohol?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tangy Lemon Kale Chopped Salad Kit healthier?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tangy Lemon Kale Chopped Salad Kit in Nutribit?

Tangy Lemon Kale Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tangy Lemon Kale Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Lemon Kale Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Lemon Kale Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Lemon Kale Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Lemon Kale Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Lemon Kale Chopped Salad Kit for free?

Yes! Since Tangy Lemon Kale Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Lemon Kale Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Tangy Lemon Kale Chopped Salad Kit and adds it to your daily hydration log. Simply log Tangy Lemon Kale Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Lemon Kale Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Lemon Kale Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Lemon Kale Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Lemon Kale Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!