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Sweet Kale Chopped Salad Kit

Wegmans

130

kcal Energy

47.6%

% from carbs

8.4%

% from protein

44.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 292 mg
6.2%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 65 mg
Iron, Fe 0.9 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Kale Chopped Salad Kit

Nutrients

What is the calorie content of Sweet Kale Chopped Salad Kit?

A typical serving 2 cups salad with 2 tbsp dressing of Sweet Kale Chopped Salad Kit (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Sweet Kale Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Kale Chopped Salad Kit have?

The amount of fat in Sweet Kale Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups salad with 2 tbsp dressing (100 grams) of Sweet Kale Chopped Salad Kit contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Kale Chopped Salad Kit have?

The protein content in Sweet Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 2 cups salad with 2 tbsp dressing of Sweet Kale Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

Is Sweet Kale Chopped Salad Kit a good source of protein?

The protein content in Sweet Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 2 cups salad with 2 tbsp dressing of Sweet Kale Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Sweet Kale Chopped Salad Kit have?

On average, 2 cups salad with 2 tbsp dressing (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Kale Chopped Salad Kit contain added sugar?

On average, 2 cups salad with 2 tbsp dressing (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Kale Chopped Salad Kit?

On average, 2 cups salad with 2 tbsp dressing (about 100 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Sweet Kale Chopped Salad Kit?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Kale Chopped Salad Kit?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Kale Chopped Salad Kit suitable for vegans?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Kale Chopped Salad Kit contain caffeine?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Kale Chopped Salad Kit contain alcohol?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Kale Chopped Salad Kit healthier?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Kale Chopped Salad Kit in Nutribit?

Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Kale Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Kale Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Kale Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Kale Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Kale Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Kale Chopped Salad Kit for free?

Yes! Since Sweet Kale Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Kale Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Sweet Kale Chopped Salad Kit and adds it to your daily hydration log. Simply log Sweet Kale Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Kale Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Kale Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Kale Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Kale Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!