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Special Blends, Sweet Kale Chopped Salad Kit

Wegmans

270

kcal Energy

21.1%

% from carbs

4.5%

% from protein

74.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
270

% Daily Value

Total Fat 22 g
33.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 1750 IU
Vitamin C, total ascorbic acid 54 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special Blends, Sweet Kale Chopped Salad Kit

Nutrients

What is the calorie content of Special Blends, Sweet Kale Chopped Salad Kit?

A typical serving 1 cup salad with 2 tbsp dressing of Special Blends, Sweet Kale Chopped Salad Kit (100 grams) contains approximately 270 calories. You can check the exact calorie content by logging Special Blends, Sweet Kale Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Blends, Sweet Kale Chopped Salad Kit have?

The amount of fat in Special Blends, Sweet Kale Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup salad with 2 tbsp dressing (100 grams) of Special Blends, Sweet Kale Chopped Salad Kit contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special Blends, Sweet Kale Chopped Salad Kit have?

The protein content in Special Blends, Sweet Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup salad with 2 tbsp dressing of Special Blends, Sweet Kale Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

Is Special Blends, Sweet Kale Chopped Salad Kit a good source of protein?

The protein content in Special Blends, Sweet Kale Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup salad with 2 tbsp dressing of Special Blends, Sweet Kale Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Special Blends, Sweet Kale Chopped Salad Kit have?

On average, 1 cup salad with 2 tbsp dressing (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special Blends, Sweet Kale Chopped Salad Kit contain added sugar?

On average, 1 cup salad with 2 tbsp dressing (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special Blends, Sweet Kale Chopped Salad Kit?

On average, 1 cup salad with 2 tbsp dressing (about 100 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Special Blends, Sweet Kale Chopped Salad Kit?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special Blends, Sweet Kale Chopped Salad Kit?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special Blends, Sweet Kale Chopped Salad Kit suitable for vegans?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special Blends, Sweet Kale Chopped Salad Kit contain caffeine?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special Blends, Sweet Kale Chopped Salad Kit contain alcohol?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special Blends, Sweet Kale Chopped Salad Kit healthier?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special Blends, Sweet Kale Chopped Salad Kit in Nutribit?

Special Blends, Sweet Kale Chopped Salad Kit contains approximately 3 grams of fiber in 1 cup salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special Blends, Sweet Kale Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Blends, Sweet Kale Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Blends, Sweet Kale Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Blends, Sweet Kale Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Blends, Sweet Kale Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Blends, Sweet Kale Chopped Salad Kit for free?

Yes! Since Special Blends, Sweet Kale Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Blends, Sweet Kale Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Special Blends, Sweet Kale Chopped Salad Kit and adds it to your daily hydration log. Simply log Special Blends, Sweet Kale Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Blends, Sweet Kale Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Blends, Sweet Kale Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Blends, Sweet Kale Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Blends, Sweet Kale Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!