Vanilla Flavoured Yoghurt, 98% Fat Free
Wegmans
17.45
% from protein65.87
% from carbs65.87
% from fatNutrition Facts
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Vanilla Flavoured Yoghurt, 98% Fat Free Nutrients FAQs
Nutrients
- Vanilla Flavoured Yoghurt, 98% Fat Free has 98mg of Sodium, Na.
What is the calorie content of Vanilla Flavoured Yoghurt, 98% Fat Free?
A typical serving 200 g (200 grams) of Vanilla Flavoured Yoghurt, 98% Fat Free contains approximately 185 calories.
You can check the exact calorie content by logging Vanilla Flavoured Yoghurt, 98% Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Flavoured Yoghurt, 98% Fat Free have?
The amount of fat in Vanilla Flavoured Yoghurt, 98% Fat Free depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Vanilla Flavoured Yoghurt, 98% Fat Free contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Flavoured Yoghurt, 98% Fat Free have?
The protein content in Vanilla Flavoured Yoghurt, 98% Fat Free depends on the ingredients exists in it. On average, 200 g (200 grams) of Vanilla Flavoured Yoghurt, 98% Fat Free contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Flavoured Yoghurt, 98% Fat Free, Download Nutribit app for healthier you!
How much sugar does a Vanilla Flavoured Yoghurt, 98% Fat Free have?
On average, 200 g (200 grams) contains about 22.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavoured Yoghurt, 98% Fat Free.
How Much carbohydrates (carbs) is in Vanilla Flavoured Yoghurt, 98% Fat Free?
The amount of carbohydrates (carbs) in Vanilla Flavoured Yoghurt, 98% Fat Free depends on its serving size and preparation. On average, 200 g (200 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Flavoured Yoghurt, 98% Fat Free.
How Much Fiber is in Vanilla Flavoured Yoghurt, 98% Fat Free?
Vanilla Flavoured Yoghurt, 98% Fat Free contains approximately 0 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavoured Yoghurt, 98% Fat Free for healthier you!
What vitamins and minerals are in a Vanilla Flavoured Yoghurt, 98% Fat Free?
Vanilla Flavoured Yoghurt, 98% Fat Free contains following minerals:
General
Does Vanilla Flavoured Yoghurt, 98% Fat Free contain caffeine?
Vanilla Flavoured Yoghurt, 98% Fat Free does not contain any caffeine.
Does Vanilla Flavoured Yoghurt, 98% Fat Free contain alcohol?
Vanilla Flavoured Yoghurt, 98% Fat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Flavoured Yoghurt, 98% Fat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavoured Yoghurt, 98% Fat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Flavoured Yoghurt, 98% Fat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Flavoured Yoghurt, 98% Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavoured Yoghurt, 98% Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Flavoured Yoghurt, 98% Fat Free for free?
Yes! Since Vanilla Flavoured Yoghurt, 98% Fat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Flavoured Yoghurt, 98% Fat Free with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Flavoured Yoghurt, 98% Fat Free and adds it to your daily hydration log. Simply log Vanilla Flavoured Yoghurt, 98% Fat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Flavoured Yoghurt, 98% Fat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavoured Yoghurt, 98% Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Flavoured Yoghurt, 98% Fat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Flavoured Yoghurt, 98% Fat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Flavoured Yoghurt, 98% Fat Free
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free supports building and repairing tissues.
Builds and repairs tissues in Vanilla Flavoured Yoghurt, 98% Fat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free supports immune function.
Supports immune function in Vanilla Flavoured Yoghurt, 98% Fat Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Flavoured Yoghurt, 98% Fat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free provides energy.
Provides energy in Vanilla Flavoured Yoghurt, 98% Fat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Flavoured Yoghurt, 98% Fat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free helps in weight management.
Helps in weight management in Vanilla Flavoured Yoghurt, 98% Fat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Flavoured Yoghurt, 98% Fat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free supports bone health.
Supports bone health in Vanilla Flavoured Yoghurt, 98% Fat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Flavoured Yoghurt, 98% Fat Free is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Flavoured Yoghurt, 98% Fat Free regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Flavoured Yoghurt, 98% Fat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 185 calories?
The amount of exercise required to burn off 200 g Vanilla Flavoured Yoghurt, 98% Fat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.