Vegetables & Cheese Bites
Wegmans
21.56
% from protein19.16
% from carbs19.16
% from fatNutrition Facts
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Vegetables & Cheese Bites Nutrients FAQs
Nutrients
- Vitamin A:Vegetables & Cheese Bites has 9000 IU of Vitamin A.
- Vitamin C:Vegetables & Cheese Bites has 9 mg of Vitamin C.
- Vegetables & Cheese Bites has 325mg of Calcium.
- Vegetables & Cheese Bites has 300mg of Sodium, Na.
- Vegetables & Cheese Bites has 0.72mg of Iron.
What is the calorie content of Vegetables & Cheese Bites?
A typical serving 6 oz (170 grams) of Vegetables & Cheese Bites contains approximately 170 calories.
You can check the exact calorie content by logging Vegetables & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables & Cheese Bites have?
The amount of fat in Vegetables & Cheese Bites depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Vegetables & Cheese Bites contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables & Cheese Bites have?
The protein content in Vegetables & Cheese Bites depends on the ingredients exists in it. On average, 6 oz (170 grams) of Vegetables & Cheese Bites contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables & Cheese Bites, Download Nutribit app for healthier you!
How much sugar does a Vegetables & Cheese Bites have?
On average, 6 oz (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables & Cheese Bites.
How Much carbohydrates (carbs) is in Vegetables & Cheese Bites?
The amount of carbohydrates (carbs) in Vegetables & Cheese Bites depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables & Cheese Bites.
How Much Fiber is in Vegetables & Cheese Bites?
Vegetables & Cheese Bites contains approximately 2 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables & Cheese Bites for healthier you!
What vitamins and minerals are in a Vegetables & Cheese Bites?
Vitamins in Vegetables & Cheese Bites:
Vegetables & Cheese Bites contains following minerals:
General
Does Vegetables & Cheese Bites contain caffeine?
Vegetables & Cheese Bites does not contain any caffeine.
Does Vegetables & Cheese Bites contain alcohol?
Vegetables & Cheese Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables & Cheese Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables & Cheese Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables & Cheese Bites for free?
Yes! Since Vegetables & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables & Cheese Bites with water tracking feature?
Nutribit automatically calculates the water content of Vegetables & Cheese Bites and adds it to your daily hydration log. Simply log Vegetables & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables & Cheese Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables & Cheese Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables & Cheese Bites
Protein and Vitamin A in Vegetables & Cheese Bites supports bone health.
Protein in Vegetables & Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetables & Cheese Bites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vegetables & Cheese Bites supports building and repairing tissues.
Builds and repairs tissues in Vegetables & Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetables & Cheese Bites supports immune function.
Supports immune function in Vegetables & Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetables & Cheese Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetables & Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetables & Cheese Bites provides energy.
Provides energy in Vegetables & Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetables & Cheese Bites supports muscle growth and strength.
Supports muscle growth and strength in Vegetables & Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetables & Cheese Bites helps in weight management.
Helps in weight management in Vegetables & Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetables & Cheese Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetables & Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetables & Cheese Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetables & Cheese Bites is essential for the health and growth of hair, skin, and nails.
Protein in Vegetables & Cheese Bites regulates blood sugar levels.
Regulates blood sugar levels in Vegetables & Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetables & Cheese Bites supports eye health.
Vitamin A in Vegetables & Cheese Bites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetables & Cheese Bites boosts immune function.
Vitamin A in Vegetables & Cheese Bites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetables & Cheese Bites promotes healthy skin.
Vitamin A in Vegetables & Cheese Bites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetables & Cheese Bites enhances reproductive health.
Vitamin A in Vegetables & Cheese Bites plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetables & Cheese Bites reduces the risk of certain cancers.
Vitamin A in Vegetables & Cheese Bites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetables & Cheese Bites promotes healthy development during pregnancy.
Vitamin A in Vegetables & Cheese Bites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetables & Cheese Bites maintains healthy mucous membranes.
Vitamin A in Vegetables & Cheese Bites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetables & Cheese Bites improves wound healing.
Vitamin A in Vegetables & Cheese Bites promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetables & Cheese Bites may reduce the risk of macular degeneration.
Vitamin A in Vegetables & Cheese Bites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vegetables & Cheese Bites supports bone health.
Calcium in Vegetables & Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetables & Cheese Bites supports muscle function.
Calcium in Vegetables & Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetables & Cheese Bites supports heart health.
Calcium in Vegetables & Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetables & Cheese Bites supports nerve transmission.
Calcium in Vegetables & Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetables & Cheese Bites supports blood clotting.
Calcium in Vegetables & Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetables & Cheese Bites supports hormonal secretion.
Calcium in Vegetables & Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetables & Cheese Bites supports weight management.
Calcium in Vegetables & Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetables & Cheese Bites supports dental health.
Calcium in Vegetables & Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetables & Cheese Bites supports blood pressure regulation.
Calcium in Vegetables & Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 6 oz Vegetables & Cheese Bites
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.