Pork Sausage & Cheese Egg Bites
Wegmans
23.3
% from protein3.88
% from carbs3.88
% from fatNutrition Facts
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Pork Sausage & Cheese Egg Bites Nutrients FAQs
Nutrients
- Vitamin D:Pork Sausage & Cheese Egg Bites has 48 IU of Vitamin D.
- Pork Sausage & Cheese Egg Bites has 260mg of Calcium.
- Pork Sausage & Cheese Egg Bites has 410mg of Sodium, Na.
- Pork Sausage & Cheese Egg Bites has 188mg of Potassium, K.
- Pork Sausage & Cheese Egg Bites has 1.44mg of Iron.
What is the calorie content of Pork Sausage & Cheese Egg Bites?
A typical serving 2 egg bites (130 grams) of Pork Sausage & Cheese Egg Bites contains approximately 300 calories.
You can check the exact calorie content by logging Pork Sausage & Cheese Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage & Cheese Egg Bites have?
The amount of fat in Pork Sausage & Cheese Egg Bites depends on the ingredients and preparation method. On average, one serving 2 egg bites (130 grams) of Pork Sausage & Cheese Egg Bites contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage & Cheese Egg Bites have?
The protein content in Pork Sausage & Cheese Egg Bites depends on the ingredients exists in it. On average, 2 egg bites (130 grams) of Pork Sausage & Cheese Egg Bites contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage & Cheese Egg Bites, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage & Cheese Egg Bites have?
On average, 2 egg bites (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage & Cheese Egg Bites.
How Much carbohydrates (carbs) is in Pork Sausage & Cheese Egg Bites?
The amount of carbohydrates (carbs) in Pork Sausage & Cheese Egg Bites depends on its serving size and preparation. On average, 2 egg bites (130 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage & Cheese Egg Bites.
How Much Fiber is in Pork Sausage & Cheese Egg Bites?
Pork Sausage & Cheese Egg Bites contains approximately 0 grams of fiber in 2 egg bites (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage & Cheese Egg Bites for healthier you!
What vitamins and minerals are in a Pork Sausage & Cheese Egg Bites?
Vitamins in Pork Sausage & Cheese Egg Bites:
Pork Sausage & Cheese Egg Bites contains following minerals:
General
Does Pork Sausage & Cheese Egg Bites contain caffeine?
Pork Sausage & Cheese Egg Bites does not contain any caffeine.
Does Pork Sausage & Cheese Egg Bites contain alcohol?
Pork Sausage & Cheese Egg Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage & Cheese Egg Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage & Cheese Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage & Cheese Egg Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage & Cheese Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage & Cheese Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage & Cheese Egg Bites for free?
Yes! Since Pork Sausage & Cheese Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage & Cheese Egg Bites with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage & Cheese Egg Bites and adds it to your daily hydration log. Simply log Pork Sausage & Cheese Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage & Cheese Egg Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage & Cheese Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage & Cheese Egg Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage & Cheese Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage & Cheese Egg Bites
Protein in Pork Sausage & Cheese Egg Bites supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage & Cheese Egg Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage & Cheese Egg Bites supports immune function.
Supports immune function in Pork Sausage & Cheese Egg Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage & Cheese Egg Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage & Cheese Egg Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage & Cheese Egg Bites provides energy.
Provides energy in Pork Sausage & Cheese Egg Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage & Cheese Egg Bites supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage & Cheese Egg Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage & Cheese Egg Bites helps in weight management.
Helps in weight management in Pork Sausage & Cheese Egg Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage & Cheese Egg Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage & Cheese Egg Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage & Cheese Egg Bites supports bone health.
Supports bone health in Pork Sausage & Cheese Egg Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sausage & Cheese Egg Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage & Cheese Egg Bites is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage & Cheese Egg Bites regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage & Cheese Egg Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pork Sausage & Cheese Egg Bites supports bone health.
Calcium in Pork Sausage & Cheese Egg Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pork Sausage & Cheese Egg Bites supports muscle function.
Calcium in Pork Sausage & Cheese Egg Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pork Sausage & Cheese Egg Bites supports heart health.
Calcium in Pork Sausage & Cheese Egg Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pork Sausage & Cheese Egg Bites supports nerve transmission.
Calcium in Pork Sausage & Cheese Egg Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pork Sausage & Cheese Egg Bites supports blood clotting.
Calcium in Pork Sausage & Cheese Egg Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pork Sausage & Cheese Egg Bites supports hormonal secretion.
Calcium in Pork Sausage & Cheese Egg Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pork Sausage & Cheese Egg Bites supports weight management.
Calcium in Pork Sausage & Cheese Egg Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pork Sausage & Cheese Egg Bites supports dental health.
Calcium in Pork Sausage & Cheese Egg Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pork Sausage & Cheese Egg Bites supports blood pressure regulation.
Calcium in Pork Sausage & Cheese Egg Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pork Sausage & Cheese Egg Bites supports fluid balance.
Maintains Fluid Balance in Pork Sausage & Cheese Egg Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage & Cheese Egg Bites supports nerve function.
Supports Nerve Function in Pork Sausage & Cheese Egg Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage & Cheese Egg Bites helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage & Cheese Egg Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage & Cheese Egg Bites supports muscle function.
Aids Muscle Function in Pork Sausage & Cheese Egg Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage & Cheese Egg Bites aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage & Cheese Egg Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage & Cheese Egg Bites helps balance pH levels.
Balances pH Levels in Pork Sausage & Cheese Egg Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage & Cheese Egg Bites supports bone health.
Supports Bone Health in Pork Sausage & Cheese Egg Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2 egg bites Pork Sausage & Cheese Egg Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.