Pork Sausage & Cheese Egg Bites

Wegmans

Total Energy

300

kcal

3.88

% from carbs

23.3

% from protein

72.82

% from fats

In 130 g

% daily value


Total Fat

25g

38.5%


Saturated

12g

60%


Cholesterol

250mg

83.3%


Sodium, Na

410mg

17.8%


Potassium, K

188mg

4%


Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin D (D2 + D3), International Units

48IU


Vitamin D (D2 + D3)

1.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage & Cheese Egg Bites

A typical serving 2 egg bites of Pork Sausage & Cheese Egg Bites (130 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage & Cheese Egg Bites depends on the ingredients and preparation method. On average, one serving 2 egg bites (130 grams) of Pork Sausage & Cheese Egg Bites contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage & Cheese Egg Bites depends on the ingredients exists in it. On average, 2 egg bites of Pork Sausage & Cheese Egg Bites (about 130 grams) contains approximately 18 grams of protein.

On average, 2 egg bites (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg bites (about 130 grams) contains about 3 grams of carbohydrates.

Pork Sausage & Cheese Egg Bites contains approximately 0 grams of fiber in 2 egg bites (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 2 egg bites Pork Sausage & Cheese Egg Bites

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.